Shrimp with lobster sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85.05 g) Pork, fresh, ground, cooked
- 1 cup (28 g) Vegetable oil, NFS
- (453.6 g) Crustaceans, shrimp, mixed species, canned
- 1 clove (9 g) Garlic, raw
- 1 cup (240 g) Soup, chicken broth, ready-to-serve
- (5.313 g) Soy sauce made from soy and wheat (shoyu)
- 1 cup (6 g) Salt, table, iodized
- 1 cup (4.167 g) Sugars, granulated
- (8 g) Cornstarch
- 1 cup (29.625 g) Beverages, water, tap, drinking
- 1 large egg (50 g) Egg, whole, cooked, hard-boiled
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
151 kcal | - | - |
Protein
|
16.78 g | 34% DV | 445% D |
Fat
|
7.85 g | 10% DV | - |
Carbohydrate, by difference
|
2.16 g | 0.8% DV | - |
Sugars
|
0.8 g | - | - |
Water
|
70.33 g | - | - |
Sodium, Na
|
1031 mg | 45% DV | - |
Cholesterol
|
192 mg | 64% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
80.9 mg | 15% DV | 195% D |
Folate
|
9 ug | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8.3% DV | 110% D |
Vitamin B12
|
0.6 ug | 25% DV | 331% D |
Vitamin B2 (Riboflavin)
|
0.09 mg | 7.1% DV | 93.73% D |
Vitamin B3 (Niacin)
|
0.93 mg | 5.8% DV | 77.07% D |
Vitamin B6
|
0.08 mg | 4.5% DV | 59.21% D |
Vitamin C
|
2.6 mg | 2.9% DV | 38.26% D |
Vitamin K
|
4.2 ug | 3.5% DV | 46.36% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
9 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
10 ug | - | - |
Vitamin A, RAE
|
10 ug | 1.1% DV | 14.72% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 13.25% D |
Vitamin E (alpha-tocopherol)
|
1.4 mg | 9.3% DV | 124% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
100 mg | 7.7% DV | 102% D |
Copper, Cu
|
0.18 mg | 20% DV | 262% D |
Iron, Fe
|
1.61 mg | 8.9% DV | 118% D |
Magnesium, Mg
|
25 mg | 6% DV | 78.84% D |
Phosphorus, P
|
163 mg | 13% DV | 173% D |
Potassium, K
|
114 mg | 2.4% DV | 32.13% D |
Selenium, Se
|
35.8 ug | 65% DV | 862% D |
Sodium, Na
|
1031 mg | 45% DV | 594% D |
Zinc, Zn
|
1.7 mg | 15% DV | 205% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Omega-3 DHA
|
0.16 g | - | - |
Omega-3 EPA
|
0.18 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.64 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.76 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
1.13 g | - | - |
Stearic acid
|
0.5 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.12 g | - | - |
PUFA 20:4
|
0.05 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.16 g | 0.8% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
192 mg | 64% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
70.33 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -