Snacks, granola bars, soft, uncoated, peanut butter - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
426 kcal - -
Protein
10.5 g 21% DV 98.59% D
Fat
15.8 g 20% DV -
Carbohydrate, by difference
64.4 g 23% DV -
Fiber
4.3 g 15% DV 72.1% D
Water
7.3 g - -
Ash
2.1 g - -
Sodium, Na
409 mg 18% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
32 ug - -
Vitamin A
14 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 89.2% D
Vitamin B12
0.2 ug 8.3% DV 39.12% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 53.45% D
Vitamin B3 (Niacin)
3.14 mg 20% DV 92.19% D
Vitamin B5 (Pantothenic acid)
0.54 mg 11% DV 50.7% D
Vitamin B6
0.1 mg 6.1% DV 28.45% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
32 ug - -
Folate, total
32 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.04% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
91 mg 7% DV 32.86% D
Copper, Cu
0.66 mg 73% DV 344% D
Iron, Fe
2.13 mg 12% DV 55.56% D
Magnesium, Mg
86 mg 20% DV 96.13% D
Manganese, Mn
1.4 mg 61% DV 286% D
Phosphorus, P
250 mg 20% DV 93.9% D
Potassium, K
291 mg 6.2% DV 29.07% D
Selenium, Se
18.9 ug 34% DV 161% D
Sodium, Na
409 mg 18% DV 83.49% D
Zinc, Zn
1.86 mg 17% DV 79.39% D
Element Amount Daily value Density
Alanine
0.44 g - -
Arginine
1.11 g - -
Aspartic acid
1.16 g - -
Cystine
0.15 g - -
Glutamic acid
2.12 g - -
Glycine
0.58 g - -
Histidine
0.26 g - -
Isoleucine
0.37 g - -
Leucine
0.7 g - -
Lysine
0.37 g - -
Methionine
0.15 g - -
Phenylalanine
0.53 g - -
Proline
0.47 g - -
Serine
0.5 g - -
Threonine
0.35 g - -
Tryptophan
0.11 g - -
Tyrosine
0.42 g - -
Valine
0.47 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
4.22 g - -
Omega-9 eicosenoic
0.16 g - -
Omega-9 oleic
6.41 g - -
Capric acid
0.12 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.15 g - -
Lauric acid
0.89 g - -
Myristic acid
0.34 g - -
Palmitic acid
1.67 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
64.4 g 23% DV -
Element Amount Daily value Density
Ash
2.1 g - -
Cholesterol
0 mg 0% DV -
Water
7.3 g - -

Sources