Snacks, potato chips, sour-cream-and-onion-flavor - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
531 kcal | - | - |
Protein
|
8.1 g | 16% DV | 61.02% D |
Fat
|
33.9 g | 43% DV | - |
Carbohydrate, by difference
|
51.5 g | 19% DV | - |
Fiber
|
5.2 g | 19% DV | 69.95% D |
Water
|
1.8 g | - | - |
Ash
|
4.7 g | - | - |
Sodium, Na
|
549 mg | 24% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
62 ug | - | - |
Vitamin A
|
170 iu | - | - |
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 59.32% D |
Vitamin B12
|
1 ug | 42% DV | 157% D |
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 57.95% D |
Vitamin B3 (Niacin)
|
4.03 mg | 25% DV | 94.84% D |
Vitamin B5 (Pantothenic acid)
|
0.83 mg | 17% DV | 62.3% D |
Vitamin B6
|
0.67 mg | 39% DV | 147% D |
Vitamin C
|
37.3 mg | 41% DV | 156% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, beta
|
90 ug | - | - |
Folate, food
|
62 ug | - | - |
Folate, total
|
62 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
6 ug | - | - |
Vitamin A, RAE
|
14 ug | 1.6% DV | 5.86% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
72 mg | 5.5% DV | 20.86% D |
Copper, Cu
|
0.3 mg | 33% DV | 125% D |
Iron, Fe
|
1.6 mg | 8.9% DV | 33.48% D |
Magnesium, Mg
|
74 mg | 18% DV | 66.36% D |
Manganese, Mn
|
0.41 mg | 18% DV | 66.32% D |
Phosphorus, P
|
176 mg | 14% DV | 53.03% D |
Potassium, K
|
1331 mg | 28% DV | 107% D |
Selenium, Se
|
8.1 ug | 15% DV | 55.47% D |
Sodium, Na
|
549 mg | 24% DV | 89.9% D |
Zinc, Zn
|
0.98 mg | 8.9% DV | 33.56% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.33 g | - | - |
Arginine
|
0.26 g | - | - |
Aspartic acid
|
0.9 g | - | - |
Cystine
|
0.13 g | - | - |
Glutamic acid
|
1.32 g | - | - |
Glycine
|
0.18 g | - | - |
Histidine
|
0.15 g | - | - |
Isoleucine
|
0.4 g | - | - |
Leucine
|
0.66 g | - | - |
Lysine
|
0.58 g | - | - |
Methionine
|
0.14 g | - | - |
Phenylalanine
|
0.27 g | - | - |
Proline
|
0.46 g | - | - |
Serine
|
0.36 g | - | - |
Threonine
|
0.43 g | - | - |
Tryptophan
|
0.12 g | - | - |
Tyrosine
|
0.24 g | - | - |
Valine
|
0.42 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-6 linoleic
|
17.34 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 oleic
|
5.84 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.3 g | - | - |
Palmitic acid
|
7.73 g | - | - |
Stearic acid
|
0.82 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.28 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
51.5 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
4.7 g | - | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Water
|
1.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -