Soup, cream of mushroom, canned, condensed, reduced sodium - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
52 kcal - -
Protein
1.21 g 2.4% DV 93.08% D
Fat
1.69 g 2.2% DV -
Carbohydrate, by difference
8.1 g 2.9% DV -
Sugars
2.13 g - -
Fiber
0.6 g 2.1% DV 82.42% D
Water
87.26 g - -
Ash
1.69 g - -
Sodium, Na
383 mg 17% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.7 mg 1.8% DV 67.83% D
Folate
11 ug - -
Vitamin A
8 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.5% DV 135% D
Vitamin B12
0.02 ug 0.8% DV 32.05% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 568% D
Vitamin B3 (Niacin)
0.17 mg 1.1% DV 40.87% D
Vitamin B6
0.04 mg 2.4% DV 90.5% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.4 ug 0.3% DV 12.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
10 ug - -
Folic acid
2 ug 0.5% DV 19.23% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 8.55% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 41.03% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 38.46% D
Copper, Cu
0.22 mg 24% DV 940% D
Iron, Fe
0.48 mg 2.7% DV 103% D
Magnesium, Mg
5 mg 1.2% DV 45.79% D
Manganese, Mn
0.06 mg 2.6% DV 98.66% D
Phosphorus, P
51 mg 4.1% DV 157% D
Potassium, K
374 mg 8% DV 306% D
Selenium, Se
1.8 ug 3.3% DV 126% D
Sodium, Na
383 mg 17% DV 640% D
Zinc, Zn
0.36 mg 3.3% DV 126% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.53 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.42 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.1 g 2.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.69 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
87.26 g - -

Sources