Sushi roll, avocado - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 93 kcal -
Protein 1.81 g 3.6% DV 77.85% D
Fat 1.47 g 1.9% DV
Carbohydrate, by difference 17.71 g 6.4% DV
Sugars 1.21 g -
Fiber 1.4 g 5% DV 108% D
Water 77.57 g -
Sodium, Na 361 mg 16% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.5 mg 0.6% DV 13.69% D
Folate 11 ug - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 43.01% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 49.63% D
Vitamin B3 (Niacin) 0.4 mg 2.5% DV 53.49% D
Vitamin B6 0.05 mg 2.8% DV 60.72% D
Vitamin C 1.7 mg 1.9% DV 40.62% D
Vitamin K 3.4 ug 2.8% DV 60.93% D
Carotene, alpha 3 ug - -
Carotene, beta 51 ug - -
Cryptoxanthin, beta 5 ug - -
Folate, food 11 ug - -
Folate, total 11 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 5 ug 0.6% DV 11.95% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.23 mg 1.5% DV 32.97% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 9.93% D
Copper, Cu 0.06 mg 6.8% DV 146% D
Iron, Fe 0.2 mg 1.1% DV 23.89% D
Magnesium, Mg 8 mg 1.9% DV 40.96% D
Phosphorus, P 14 mg 1.1% DV 24.09% D
Potassium, K 69 mg 1.5% DV 31.57% D
Selenium, Se 4.2 ug 7.6% DV 164% D
Sodium, Na 361 mg 16% DV 338% D
Zinc, Zn 0.39 mg 3.5% DV 76.25% D

Missing data

Total (complex+sugars) 17.71 g 6.4% DV

Sources