Sushi roll, California - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup, cooked (290.058 g) Rice, white, glutinous, unenriched, cooked
- 1 cup (19.5 g) Vinegar, distilled
- 1 cup (3.75 g) Sugars, granulated
- 1 cup (3.6 g) Salt, table, iodized
- 10 sheets (5.2 g) Seaweed, laver, raw
- (78 g) Crustaceans, crab, alaska king, imitation, made from surimi
- (13 g) Avocados, raw, all commercial varieties
- (13 g) Cucumber, with peel, raw
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
94 kcal | - | - |
Protein
|
2.92 g | 5.8% DV | 124% D |
Fat
|
0.67 g | 0.9% DV | - |
Carbohydrate, by difference
|
18.41 g | 6.7% DV | - |
Sugars
|
2.13 g | - | - |
Fiber
|
1 g | 3.6% DV | 75.99% D |
Water
|
76.35 g | - | - |
Sodium, Na
|
428 mg | 19% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
4.6 mg | 0.8% DV | 17.79% D |
Folate
|
5 ug | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.9% DV | 40.78% D |
Vitamin B12
|
0.1 ug | 4.2% DV | 88.65% D |
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.6% DV | 55.65% D |
Vitamin B3 (Niacin)
|
0.39 mg | 2.4% DV | 51.2% D |
Vitamin B6
|
0.05 mg | 3.1% DV | 65.08% D |
Vitamin C
|
0.9 mg | 1% DV | 21.28% D |
Vitamin K
|
1.3 ug | 1.1% DV | 23.05% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
41 ug | - | - |
Cryptoxanthin, beta
|
2 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 9.46% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.14 mg | 0.9% DV | 19.86% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 9.82% D |
Copper, Cu
|
0.05 mg | 5.6% DV | 118% D |
Iron, Fe
|
0.22 mg | 1.2% DV | 26% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 65.86% D |
Phosphorus, P
|
60 mg | 4.8% DV | 102% D |
Potassium, K
|
47 mg | 1% DV | 21.28% D |
Selenium, Se
|
8 ug | 15% DV | 309% D |
Sodium, Na
|
428 mg | 19% DV | 396% D |
Zinc, Zn
|
0.38 mg | 3.5% DV | 73.5% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.1 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.35 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.11 g | - | - |
Stearic acid
|
0.01 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.03 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
18.41 g | 6.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
76.35 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -