Turkey thigh, pre-basted, meat and skin, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
157 kcal - -
Protein
18.8 g 38% DV 479% D
Fat
8.54 g 11% DV -
Carbohydrate
0 g 0% DV -
Water
70.6 g - -
Ash
2.06 g - -
Sodium, Na
437 mg 19% DV -
Cholesterol
62 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
6 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 88.11% D
Vitamin B12
0.24 ug 10% DV 127% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 250% D
Vitamin B3 (Niacin)
2.41 mg 15% DV 192% D
Vitamin B5 (Pantothenic acid)
0.81 mg 16% DV 207% D
Vitamin B6
0.23 mg 14% DV 172% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 7.84% D
Copper, Cu
0.14 mg 15% DV 197% D
Iron, Fe
1.51 mg 8.4% DV 107% D
Magnesium, Mg
17 mg 4% DV 51.56% D
Manganese, Mn
0.02 mg 0.7% DV 8.31% D
Phosphorus, P
171 mg 14% DV 174% D
Potassium, K
241 mg 5.1% DV 65.32% D
Selenium, Se
27.9 ug 51% DV 646% D
Sodium, Na
437 mg 19% DV 242% D
Zinc, Zn
4.12 mg 37% DV 477% D
Element Amount Daily value Density
Alanine
1.18 g - -
Arginine
1.32 g - -
Aspartic acid
1.81 g - -
Cystine
0.21 g - -
Glutamic acid
3.02 g - -
Glycine
1.06 g - -
Histidine
0.57 g - -
Isoleucine
0.95 g - -
Leucine
1.47 g - -
Lysine
1.73 g - -
Methionine
0.53 g - -
Phenylalanine
0.74 g - -
Proline
0.84 g - -
Serine
0.83 g - -
Threonine
0.82 g - -
Tryptophan
0.21 g - -
Tyrosine
0.72 g - -
Valine
0.98 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
1.97 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.06 g - -
Capric acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.55 g - -
Stearic acid
0.71 g - -
Element Amount Daily value Density
MUFA 16:1
0.4 g - -
PUFA 20:4
0.21 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Element Amount Daily value Density
Ash
2.06 g - -
Cholesterol
62 mg 21% DV -
Water
70.6 g - -

Sources