Whopper Jr with cheese (Burger King) - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
235 kcal - -
protein-1 Protein
12.06 g 24% DV 205% D
fat-2 Fat
12.15 g 16% DV -
carbs-1 Carbohydrate
18.95 g 6.9% DV -
sugars-3 Sugars
4.05 g - -
fiber-1 Fiber
0.9 g 3.2% DV 27.36% D
water-3 Water
54.87 g - -
salt-1 Sodium, Na
413 mg 18% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29 mg 5.3% DV 44.87% D
Folate
55 ug - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 142% D
Vitamin B12
0.94 ug 39% DV 333% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 132% D
Vitamin B3 (Niacin)
2.88 mg 18% DV 153% D
Vitamin B6
0.16 mg 9.5% DV 80.6% D
Vitamin C
2.6 mg 2.9% DV 24.59% D
Vitamin K
8.7 ug 7.3% DV 61.7% D
Element Amount Daily value Density
Carotene, alpha
13 ug - -
Carotene, beta
95 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
25 ug - -
Folate, total
42 ug - -
Folic acid
17 ug 4.3% DV 36.17% D
Retinol
37 ug - -
Vitamin A, RAE
46 ug 5.1% DV 43.5% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 25.53% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 21.56% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
166 mg 13% DV 109% D
Copper, Cu
0.07 mg 8.2% DV 69.98% D
Iron, Fe
1.88 mg 10% DV 88.89% D
Magnesium, Mg
19 mg 4.5% DV 38.5% D
Phosphorus, P
156 mg 12% DV 106% D
Potassium, K
192 mg 4.1% DV 34.77% D
Selenium, Se
17.7 ug 32% DV 274% D
Sodium, Na
413 mg 18% DV 153% D
Zinc, Zn
1.92 mg 17% DV 149% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.57 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.55 g - -
Butyric acid
0.08 g - -
Capric acid
0.1 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.54 g - -
Palmitic acid
2.6 g - -
Stearic acid
1.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
18.95 g 6.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
34 mg 11% DV -
Theobromine
0 mg - -
Water
54.87 g - -

Sources