Beef noodle soup, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 70 kcal -
Protein 7.17 g 14% DV 410% D
Fat 2.38 g 3.1% DV
Carbohydrate, by difference 4.6 g 1.7% DV
Sugars 0.57 g -
Fiber 0.4 g 1.4% DV 40.82% D
Water 84.81 g -
Sodium, Na 325 mg 14% DV
Cholesterol 20 mg 6.7% DV

Vitamins ❯

Choline 25.5 mg 4.6% DV 132% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 150% D
Vitamin B12 0.44 ug 18% DV 524% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 167% D
Vitamin B3 (Niacin) 1.86 mg 12% DV 333% D
Vitamin B6 0.08 mg 4.8% DV 136% D
Vitamin C 1.7 mg 1.9% DV 53.97% D
Vitamin K 16.6 ug 14% DV 395% D
Carotene, alpha 110 ug - -
Carotene, beta 313 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 15 ug - -
Folic acid 7 ug 1.8% DV 50% D
Retinol 1 ug - -
Vitamin A, RAE 31 ug 3.4% DV 98.41% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.26 mg 1.7% DV 49.52% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 30.77% D
Copper, Cu 0.04 mg 4.3% DV 124% D
Iron, Fe 0.88 mg 4.9% DV 140% D
Magnesium, Mg 10 mg 2.4% DV 68.03% D
Phosphorus, P 60 mg 4.8% DV 137% D
Potassium, K 131 mg 2.8% DV 79.64% D
Selenium, Se 10 ug 18% DV 519% D
Sodium, Na 325 mg 14% DV 404% D
Zinc, Zn 1.42 mg 13% DV 369% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 20 mg 6.7% DV
Theobromine 0 mg -
Water 84.81 g -

Sources