Bouillabaisse - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 85 kcal -
Protein 11.33 g 23% DV 533% D
Fat 3.48 g 4.5% DV
Carbohydrate, by difference 1.4 g 0.5% DV
Sugars 0.53 g -
Fiber 0.2 g 0.7% DV 16.81% D
Water 82.69 g -
Sodium, Na 169 mg 7.3% DV
Cholesterol 36 mg 12% DV

Vitamins ❯

Choline 46.5 mg 8.5% DV 199% D
Folate 10 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 62.75% D
Vitamin B12 2.09 ug 87% DV 2049% D
Vitamin B2 (Riboflavin) 0.04 mg 3.2% DV 76.02% D
Vitamin B3 (Niacin) 1.97 mg 12% DV 290% D
Vitamin B6 0.16 mg 9.2% DV 216% D
Vitamin C 3 mg 3.3% DV 78.43% D
Vitamin K 2.3 ug 1.9% DV 45.1% D
Carotene, alpha 18 ug - -
Carotene, beta 80 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 18 ug - -
Vitamin A, RAE 25 ug 2.8% DV 65.36% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.9 ug 9.5% DV 224% D
Vitamin E (alpha-tocopherol) 1.16 mg 7.7% DV 182% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 33 mg 2.5% DV 59.73% D
Copper, Cu 0.15 mg 16% DV 382% D
Iron, Fe 0.59 mg 3.3% DV 77.12% D
Magnesium, Mg 19 mg 4.5% DV 106% D
Phosphorus, P 156 mg 12% DV 294% D
Potassium, K 258 mg 5.5% DV 129% D
Selenium, Se 24.2 ug 44% DV 1035% D
Sodium, Na 169 mg 7.3% DV 173% D
Zinc, Zn 0.62 mg 5.6% DV 133% D

Missing data

Sources