Chicken, heart, all classes, cooked, simmered - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
185 kcal - -
Protein
26.41 g 53% DV 571% D
Fat
7.92 g 10% DV -
Carbohydrate, by difference
0.1 g 0% DV -
Water
64.85 g - -
Ash
0.72 g - -
Sodium, Na
48 mg 2.1% DV -
Cholesterol
242 mg 81% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
80 ug - -
Vitamin A
28 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 63.06% D
Vitamin B12
7.29 ug 304% DV 3284% D
Vitamin B2 (Riboflavin)
0.74 mg 57% DV 616% D
Vitamin B3 (Niacin)
2.8 mg 18% DV 189% D
Vitamin B5 (Pantothenic acid)
2.65 mg 53% DV 574% D
Vitamin B6
0.32 mg 19% DV 203% D
Vitamin C
1.8 mg 2% DV 21.62% D
Element Amount Daily value Density
Folate, food
80 ug - -
Folate, total
80 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 9.61% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 15.8% D
Copper, Cu
0.5 mg 56% DV 603% D
Iron, Fe
9.03 mg 50% DV 542% D
Magnesium, Mg
20 mg 4.8% DV 51.48% D
Manganese, Mn
0.11 mg 4.7% DV 50.29% D
Phosphorus, P
199 mg 16% DV 172% D
Potassium, K
132 mg 2.8% DV 30.36% D
Selenium, Se
8 ug 15% DV 157% D
Sodium, Na
48 mg 2.1% DV 22.56% D
Zinc, Zn
7.3 mg 66% DV 717% D
Element Amount Daily value Density
Alanine
1.67 g - -
Arginine
1.69 g - -
Aspartic acid
2.57 g - -
Cystine
0.36 g - -
Glutamic acid
3.92 g - -
Glycine
1.47 g - -
Histidine
0.69 g - -
Isoleucine
1.42 g - -
Leucine
2.3 g - -
Lysine
2.21 g - -
Methionine
0.64 g - -
Phenylalanine
1.18 g - -
Proline
1.35 g - -
Serine
1.07 g - -
Threonine
1.2 g - -
Tryptophan
0.34 g - -
Tyrosine
0.95 g - -
Valine
1.5 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
1.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.68 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.23 g - -
Stearic acid
0.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0.61 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Ash
0.72 g - -
Cholesterol
242 mg 81% DV -
Water
64.85 g - -

Sources