Chicken or turkey corn soup with noodles, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
62 kcal - -
Protein
4.67 g 9.3% DV 301% D
Fat
1.81 g 2.3% DV -
Carbohydrate, by difference
7.34 g 2.7% DV -
Sugars
1.34 g - -
Fiber
0.6 g 2.1% DV 69.12% D
Water
85.18 g - -
Sodium, Na
338 mg 15% DV -
Cholesterol
18 mg 6% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
16.3 mg 3% DV 95.6% D
Folate
21 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.5% DV 177% D
Vitamin B12
0.07 ug 2.9% DV 94.09% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 221% D
Vitamin B3 (Niacin)
1.58 mg 9.9% DV 318% D
Vitamin B6
0.06 mg 3.5% DV 114% D
Vitamin C
2.1 mg 2.3% DV 75.27% D
Vitamin K
12.7 ug 11% DV 341% D
Element Amount Daily value Density
Carotene, alpha
90 ug - -
Carotene, beta
250 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
17 ug - -
Folic acid
5 ug 1.3% DV 40.32% D
Retinol
2 ug - -
Vitamin A, RAE
26 ug 2.9% DV 93.19% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 51.61% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 24.81% D
Copper, Cu
0.04 mg 4.9% DV 158% D
Iron, Fe
0.43 mg 2.4% DV 77.06% D
Magnesium, Mg
10 mg 2.4% DV 76.8% D
Phosphorus, P
54 mg 4.3% DV 139% D
Potassium, K
104 mg 2.2% DV 71.38% D
Selenium, Se
6.3 ug 11% DV 370% D
Sodium, Na
338 mg 15% DV 474% D
Zinc, Zn
0.44 mg 4% DV 129% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.42 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.6 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.27 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.34 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
18 mg 6% DV -
Theobromine
0 mg - -
Water
85.18 g - -

Sources