Corn, sweet, yellow, canned, cream style, regular pack - Nutrition Facts

100g

Calories by source

General

Energy 72 kcal -
Protein 1.74 g 3.5% DV 96.67% D
Fat 0.42 g 0.5% DV
Carbohydrate, by difference 18.13 g 6.6% DV
Sugars 3.23 g -
Fiber 1.2 g 4.3% DV 119% D
Water 78.73 g -
Ash 0.98 g -
Sodium, Na 261 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 20.3 mg 3.7% DV 103% D
Folate 45 ug - -
Vitamin A 74 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.1% DV 57.87% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.1% DV 113% D
Vitamin B3 (Niacin) 0.96 mg 6% DV 167% D
Vitamin B5 (Pantothenic acid) 0.18 mg 3.6% DV 100% D
Vitamin B6 0.06 mg 3.7% DV 103% D
Vitamin C 4.6 mg 5.1% DV 142% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 3 mg 0.2% DV 6.41% D
Copper, Cu 0.05 mg 5.8% DV 160% D
Fluoride, F 28 ug - -
Iron, Fe 0.38 mg 2.1% DV 58.64% D
Magnesium, Mg 17 mg 4% DV 112% D
Manganese, Mn 0.07 mg 3% DV 82.13% D
Phosphorus, P 51 mg 4.1% DV 113% D
Potassium, K 134 mg 2.9% DV 79.2% D
Selenium, Se 0.4 ug 0.7% DV 20.2% D
Sodium, Na 261 mg 11% DV 315% D
Zinc, Zn 0.53 mg 4.8% DV 134% D
Alanine 0.16 g -
Arginine 0.07 g -
Aspartic acid 0.13 g -
Cystine 0.01 g -
Glutamic acid 0.34 g -
Glycine 0.07 g -
Histidine 0.05 g -
Isoleucine 0.07 g -
Leucine 0.19 g -
Lysine 0.07 g -
Methionine 0.04 g -
Phenylalanine 0.08 g -
Proline 0.16 g -
Serine 0.08 g -
Threonine 0.07 g -
Tryptophan 0.01 g -
Tyrosine 0.07 g -
Valine 0.1 g -
Total (complex+sugars) 18.13 g 6.6% DV
Fructose 0.23 g -
Galactose 0 g -
Glucose 0.23 g -
Lactose 0 g -
Maltose 0.11 g -
Sucrose 2.66 g -
Alcohol, ethyl 0 g -
Ash 0.98 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 78.73 g -

Sources