Coffee cake, crumb or quick-bread type, with fruit - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

1 cup (187.5 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (100 g) Sugars, granulated
1 teaspoon (9.2 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
1 cup (1.5 g) Salt, table, iodized
(50 g) Eggs, Grade A, Large, egg whole
1 cup (162.675 g) Milk, NFS
1 cup (56 g) Butter, stick, salted
1 cup (2.167 g) Vanilla extract, imitation, no alcohol
1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (66.66 g) Sugars, granulated
1 cup (28 g) Butter, stick, salted
1 tablespoon (1.3 g) Spices, cinnamon, ground
(60 g) Nuts, walnuts, english
1 cup, sliced (275 g) Apples, raw, without skin
1 cup (150 g) Sugars, granulated

Calories by source

General

Element	Amount	Daily value	Density
Energy	317 kcal	-	-
Protein	4.23 g	8.5% DV	53.38% D
Fat	11.54 g	15% DV	-
Carbohydrate, by difference	50.33 g	18% DV	-
Sugars	33.82 g	-	-
Fiber	1.3 g	4.6% DV	29.29% D
Water	32.65 g	-	-
Sodium, Na	203 mg	8.8% DV	-
Cholesterol	40 mg	13% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	21.4 mg	3.9% DV	24.55% D
Folate	43 ug	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	94.11% D
Vitamin B12	0.09 ug	3.8% DV	23.66% D
Vitamin B2 (Riboflavin)	0.14 mg	11% DV	67.46% D
Vitamin B3 (Niacin)	1.28 mg	8% DV	50.43% D
Vitamin B6	0.06 mg	3.6% DV	23.01% D
Vitamin C	0.9 mg	1% DV	6.31% D
Vitamin K	1 ug	0.8% DV	5.26% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	19 ug	-	-
Cryptoxanthin, beta	4 ug	-	-
Folate, food	12 ug	-	-
Folate, total	30 ug	-	-
Folic acid	19 ug	4.8% DV	29.97% D
Retinol	77 ug	-	-
Vitamin A, RAE	79 ug	8.8% DV	55.38% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.3 ug	1.5% DV	9.46% D
Vitamin E (alpha-tocopherol)	0.12 mg	0.8% DV	5.05% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	87 mg	6.7% DV	42.22% D
Copper, Cu	0.13 mg	15% DV	91.83% D
Iron, Fe	1.48 mg	8.2% DV	51.88% D
Magnesium, Mg	18 mg	4.3% DV	27.04% D
Phosphorus, P	89 mg	7.1% DV	44.92% D
Potassium, K	106 mg	2.3% DV	14.23% D
Selenium, Se	5.3 ug	9.6% DV	60.8% D
Sodium, Na	203 mg	8.8% DV	55.69% D
Zinc, Zn	0.47 mg	4.3% DV	26.96% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.55 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.52 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.96 g	-	-
Butyric acid	0.17 g	-	-
Capric acid	0.16 g	-	-
Caproic acid	0.12 g	-	-
Caprylic acid	0.07 g	-	-
Lauric acid	0.19 g	-	-
Myristic acid	0.61 g	-	-
Palmitic acid	2.18 g	-	-
Stearic acid	0.76 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.1 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	50.33 g	18% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	40 mg	13% DV	-
Theobromine	0 mg	-	-
Water	32.65 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -