Danish pastry, lemon, unenriched - Nutrition Facts
100g
Calories by source
General
Energy | 371 kcal | - | |
Protein | 5.4 g | 11% DV | 58.22% D |
Fat | 18.5 g | 24% DV | |
Carbohydrate, by difference | 47.8 g | 17% DV | |
Fiber | 1.9 g | 6.8% DV | 36.58% D |
Water | 27.1 g | - | |
Ash | 1.2 g | - | |
Sodium, Na | 354 mg | 15% DV | |
Cholesterol | 40 mg | 13% DV |
Vitamins ❯
Folate | 16 ug | - | - |
Vitamin A | 175 iu | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.4% DV | 29.2% D |
Vitamin B12 | 0.09 ug | 3.8% DV | 20.22% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 7.1% DV | 38.15% D |
Vitamin B3 (Niacin) | 0.77 mg | 4.8% DV | 25.91% D |
Vitamin B5 (Pantothenic acid) | 0.63 mg | 13% DV | 68.36% D |
Vitamin B6 | 0.04 mg | 2.4% DV | 12.68% D |
Vitamin C | 3.9 mg | 4.3% DV | 23.36% D |
More... ❯
Folate, food | 16 ug | - | - |
Folate, total | 16 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 53 ug | - | - |
Vitamin A, RAE | 53 ug | 5.9% DV | 31.75% D |
Minerals ❯
Calcium, Ca | 46 mg | 3.5% DV | 19.08% D |
Copper, Cu | 0.07 mg | 7.2% DV | 38.93% D |
Iron, Fe | 0.75 mg | 4.2% DV | 22.46% D |
Magnesium, Mg | 15 mg | 3.6% DV | 19.25% D |
Manganese, Mn | 0.25 mg | 11% DV | 59.3% D |
Phosphorus, P | 89 mg | 7.1% DV | 38.38% D |
Potassium, K | 83 mg | 1.8% DV | 9.52% D |
Sodium, Na | 354 mg | 15% DV | 82.97% D |
Zinc, Zn | 0.54 mg | 4.9% DV | 26.46% D |
Amino acids ❯
Alanine | 0.19 g | - | |
Arginine | 0.21 g | - | |
Aspartic acid | 0.3 g | - | |
Cystine | 0.12 g | - | |
Glutamic acid | 1.6 g | - | |
Glycine | 0.18 g | - | |
Histidine | 0.12 g | - | |
Isoleucine | 0.22 g | - | |
Leucine | 0.4 g | - | |
Lysine | 0.18 g | - | |
Methionine | 0.11 g | - | |
Phenylalanine | 0.27 g | - | |
Proline | 0.54 g | - | |
Serine | 0.29 g | - | |
Threonine | 0.17 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.17 g | - | |
Valine | 0.25 g | - |
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-6 linoleic | 1.42 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.9 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 1.53 g | - | |
Stearic acid | 1.23 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 47.8 g | 17% DV |
Other ❯
Ash | 1.2 g | - | |
Cholesterol | 40 mg | 13% DV | |
Water | 27.1 g | - |
Sources
- Data type: 70
- USDA Food Data Central