Danish pastry, raspberry, unenriched - Nutrition Facts

100g

Calories by source

General

Energy 371 kcal -
Protein 5.4 g 11% DV 58.22% D
Fat 18.5 g 24% DV
Carbohydrate, by difference 47.8 g 17% DV
Fiber 1.9 g 6.8% DV 36.58% D
Water 27.1 g -
Ash 1.2 g -
Sodium, Na 354 mg 15% DV
Cholesterol 40 mg 13% DV

Vitamins ❯

Folate 16 ug - -
Vitamin A 200 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.4% DV 29.2% D
Vitamin B12 0.09 ug 3.8% DV 20.22% D
Vitamin B2 (Riboflavin) 0.09 mg 7.1% DV 38.15% D
Vitamin B3 (Niacin) 0.77 mg 4.8% DV 25.91% D
Vitamin B5 (Pantothenic acid) 0.63 mg 13% DV 68.36% D
Vitamin B6 0.04 mg 2.4% DV 12.68% D
Vitamin C 3.9 mg 4.3% DV 23.36% D
Folate, food 16 ug - -
Folate, total 16 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 60 ug - -
Vitamin A, RAE 60 ug 6.7% DV 35.94% D

Minerals ❯

Calcium, Ca 46 mg 3.5% DV 19.08% D
Copper, Cu 0.07 mg 7.2% DV 38.93% D
Iron, Fe 0.75 mg 4.2% DV 22.46% D
Magnesium, Mg 15 mg 3.6% DV 19.25% D
Manganese, Mn 0.25 mg 11% DV 59.3% D
Phosphorus, P 89 mg 7.1% DV 38.38% D
Potassium, K 83 mg 1.8% DV 9.52% D
Sodium, Na 354 mg 15% DV 82.97% D
Zinc, Zn 0.54 mg 4.9% DV 26.46% D
Alanine 0.19 g -
Arginine 0.21 g -
Aspartic acid 0.3 g -
Cystine 0.12 g -
Glutamic acid 1.6 g -
Glycine 0.18 g -
Histidine 0.12 g -
Isoleucine 0.22 g -
Leucine 0.4 g -
Lysine 0.18 g -
Methionine 0.11 g -
Phenylalanine 0.27 g -
Proline 0.54 g -
Serine 0.29 g -
Threonine 0.17 g -
Tryptophan 0.06 g -
Tyrosine 0.17 g -
Valine 0.25 g -
Ash 1.2 g -
Cholesterol 40 mg 13% DV
Water 27.1 g -

Sources