Dressing with chicken or turkey and vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 217 kcal -
Protein 8.22 g 16% DV 152% D
Fat 11.17 g 14% DV
Carbohydrate, by difference 20.94 g 7.6% DV
Sugars 2.72 g -
Fiber 1.4 g 5% DV 46.08% D
Water 57.8 g -
Sodium, Na 518 mg 23% DV
Cholesterol 72 mg 24% DV

Vitamins ❯

Choline 38.9 mg 7.1% DV 65.19% D
Folate 90 ug - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 146% D
Vitamin B12 1.42 ug 59% DV 545% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 186% D
Vitamin B3 (Niacin) 2.78 mg 17% DV 160% D
Vitamin B6 0.12 mg 7.3% DV 67.23% D
Vitamin C 2.9 mg 3.2% DV 29.7% D
Vitamin K 18 ug 15% DV 138% D
Carotene, alpha 1 ug - -
Carotene, beta 87 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 50 ug - -
Folate, total 74 ug - -
Folic acid 24 ug 6% DV 55.3% D
Retinol 338 ug - -
Vitamin A, RAE 345 ug 38% DV 353% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 18.43% D
Vitamin E (alpha-tocopherol) 1.01 mg 6.7% DV 62.06% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 99 mg 7.6% DV 70.19% D
Copper, Cu 0.11 mg 13% DV 116% D
Iron, Fe 2.6 mg 14% DV 133% D
Magnesium, Mg 17 mg 4% DV 37.31% D
Phosphorus, P 96 mg 7.7% DV 70.78% D
Potassium, K 127 mg 2.7% DV 24.9% D
Selenium, Se 18.6 ug 34% DV 312% D
Sodium, Na 518 mg 23% DV 208% D
Zinc, Zn 1.06 mg 9.6% DV 88.81% D

Missing data

Total (complex+sugars) 20.94 g 7.6% DV

Sources