Dressing with chicken or turkey and vegetables - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
217 kcal - -
protein-1 Protein
8.22 g 16% DV 152% D
fat-2 Fat
11.17 g 14% DV -
carbs-1 Carbohydrate
20.94 g 7.6% DV -
sugars-3 Sugars
2.72 g - -
fiber-1 Fiber
1.4 g 5% DV 46.08% D
water-3 Water
57.8 g - -
salt-1 Sodium, Na
518 mg 23% DV -
Cholesterol
72 mg 24% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
38.9 mg 7.1% DV 65.19% D
Folate
90 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 146% D
Vitamin B12
1.42 ug 59% DV 545% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 186% D
Vitamin B3 (Niacin)
2.78 mg 17% DV 160% D
Vitamin B6
0.12 mg 7.3% DV 67.23% D
Vitamin C
2.9 mg 3.2% DV 29.7% D
Vitamin K
18 ug 15% DV 138% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
87 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
50 ug - -
Folate, total
74 ug - -
Folic acid
24 ug 6% DV 55.3% D
Retinol
338 ug - -
Vitamin A, RAE
345 ug 38% DV 353% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 18.43% D
Vitamin E (alpha-tocopherol)
1.01 mg 6.7% DV 62.06% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 70.19% D
Copper, Cu
0.11 mg 13% DV 116% D
Iron, Fe
2.6 mg 14% DV 133% D
Magnesium, Mg
17 mg 4% DV 37.31% D
Phosphorus, P
96 mg 7.7% DV 70.78% D
Potassium, K
127 mg 2.7% DV 24.9% D
Selenium, Se
18.6 ug 34% DV 312% D
Sodium, Na
518 mg 23% DV 208% D
Zinc, Zn
1.06 mg 9.6% DV 88.81% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.02 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.47 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.54 g - -
Stearic acid
0.84 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.94 g 7.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
72 mg 24% DV -
Theobromine
0 mg - -
Water
57.8 g - -

Sources