Chicken, broilers or fryers, giblets, cooked, simmered - Nutrition Facts
100g
Calories by source
General
Energy | 157 kcal | - | |
Protein | 27.15 g | 54% DV | 692% D |
Fat | 4.5 g | 5.8% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 67.72 g | - | |
Ash | 1.12 g | - | |
Sodium, Na | 67 mg | 2.9% DV | |
Cholesterol | 442 mg | 147% DV |
Vitamins ❯
Choline | 178 mg | 32% DV | 413% D |
Folate | 257 ug | - | - |
Vitamin A | 5869 iu | - | - |
Vitamin B1 (Thiamin) | 0.14 mg | 12% DV | 152% D |
Vitamin B12 | 9.44 ug | 393% DV | 5011% D |
Vitamin B2 (Riboflavin) | 1.05 mg | 81% DV | 1031% D |
Vitamin B3 (Niacin) | 6.63 mg | 41% DV | 527% D |
Vitamin B5 (Pantothenic acid) | 3.27 mg | 65% DV | 834% D |
Vitamin B6 | 0.4 mg | 23% DV | 297% D |
Vitamin C | 12.5 mg | 14% DV | 177% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 5 ug | - | - |
Carotene, beta | 13 ug | - | - |
Cryptoxanthin, beta | 5 ug | - | - |
Folate, food | 257 ug | - | - |
Folate, total | 257 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 1751 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.22 mg | - | - |
Tocotrienol, alpha | 0.01 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 1753 ug | 195% DV | 2481% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.46 mg | 3.1% DV | 39.07% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 14 mg | 1.1% DV | 13.72% D |
Copper, Cu | 0.33 mg | 37% DV | 469% D |
Iron, Fe | 7.04 mg | 39% DV | 498% D |
Magnesium, Mg | 14 mg | 3.3% DV | 42.46% D |
Manganese, Mn | 0.2 mg | 8.7% DV | 110% D |
Phosphorus, P | 289 mg | 23% DV | 295% D |
Potassium, K | 224 mg | 4.8% DV | 60.71% D |
Selenium, Se | 59.6 ug | 108% DV | 1380% D |
Sodium, Na | 67 mg | 2.9% DV | 37.11% D |
Zinc, Zn | 4.23 mg | 38% DV | 490% D |
Amino acids ❯
Alanine | 0.62 g | - | |
Arginine | 0.68 g | - | |
Aspartic acid | 0.99 g | - | |
Cystine | 0.17 g | - | |
Glutamic acid | 1.3 g | - | |
Glycine | 0.53 g | - | |
Histidine | 0.31 g | - | |
Isoleucine | 0.5 g | - | |
Leucine | 0.94 g | - | |
Lysine | 0.83 g | - | |
Methionine | 0.27 g | - | |
Phenylalanine | 0.51 g | - | |
Proline | 0.45 g | - | |
Serine | 0.46 g | - | |
Threonine | 0.45 g | - | |
Tryptophan | 0.11 g | - | |
Tyrosine | 0.4 g | - | |
Valine | 0.62 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 0.48 g | - | |
Omega-6 linoleic | 0.32 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.85 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.75 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.55 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.1 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.02 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0.3 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.12 g | - | |
Betaine | 6.8 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 442 mg | 147% DV | |
Hydroxyproline | 0.02 g | - | |
Theobromine | 0 mg | - | |
Water | 67.72 g | - |
Sources
- Data type: 70
- USDA Food Data Central