Gravy, instant beef, dry - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
369 kcal - -
protein-1 Protein
9.8 g 20% DV 106% D
fat-2 Fat
9.48 g 12% DV -
carbs-1 Carbohydrate
61.1 g 22% DV -
sugars-3 Sugars
23.9 g - -
fiber-1 Fiber
4.3 g 15% DV 83.24% D
water-3 Water
4.65 g - -
ash-1 Ash
14.97 g - -
salt-1 Sodium, Na
5203 mg 226% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
47.8 mg 8.7% DV 47.11% D
Folate
48 ug - -
Vitamin A
8 iu - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 84.46% D
Vitamin B12
0.62 ug 26% DV 140% D
Vitamin B2 (Riboflavin)
0.51 mg 40% DV 214% D
Vitamin B3 (Niacin)
1.08 mg 6.7% DV 36.42% D
Vitamin B5 (Pantothenic acid)
1.22 mg 24% DV 132% D
Vitamin B6
0.14 mg 8.1% DV 44% D
Vitamin C
0.9 mg 1% DV 5.42% D
Vitamin D
0 iu - -
Vitamin K
0.4 ug 0.3% DV 1.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
34 ug - -
Folic acid
20 ug 5% DV 27.1% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.2% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 0.36% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
141 mg 11% DV 58.79% D
Copper, Cu
0.15 mg 16% DV 87.93% D
Iron, Fe
6.27 mg 35% DV 189% D
Magnesium, Mg
41 mg 9.8% DV 52.91% D
Manganese, Mn
0.15 mg 6.7% DV 36.29% D
Phosphorus, P
239 mg 19% DV 104% D
Potassium, K
450 mg 9.6% DV 51.89% D
Selenium, Se
18 ug 33% DV 177% D
Sodium, Na
5203 mg 226% DV 1226% D
Zinc, Zn
0.76 mg 6.9% DV 37.45% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.87 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.45 g - -
Palmitic acid
4.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.39 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
61.1 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
14.97 g - -
Caffeine
0 mg - -
Cholesterol
11 mg 3.7% DV -
Theobromine
0 mg - -
Water
4.65 g - -

Sources