Multiple meat sandwich wrap - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
226 kcal - -
Protein
13.42 g 27% DV 238% D
Fat
10.19 g 13% DV -
Carbohydrate, by difference
19.58 g 7.1% DV -
Sugars
2.02 g - -
Fiber
1.3 g 4.6% DV 41.09% D
Water
53.52 g - -
Sodium, Na
921 mg 40% DV -
Cholesterol
39 mg 13% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
30 mg 5.5% DV 48.27% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.26 mg 21% DV 190% D
Vitamin B12
0.53 ug 22% DV 195% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 169% D
Vitamin B3 (Niacin)
4.54 mg 28% DV 251% D
Vitamin B6
0.22 mg 13% DV 116% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.2 ug 2.7% DV 23.6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
9 ug - -
Folate, total
38 ug - -
Folic acid
29 ug 7.3% DV 64.16% D
Retinol
36 ug - -
Vitamin A, RAE
37 ug 4.1% DV 36.38% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 30.97% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 14.75% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
173 mg 13% DV 118% D
Copper, Cu
0.07 mg 7.2% DV 63.91% D
Iron, Fe
1.82 mg 10% DV 89.48% D
Magnesium, Mg
21 mg 5% DV 44.25% D
Phosphorus, P
269 mg 22% DV 190% D
Potassium, K
282 mg 6% DV 53.1% D
Selenium, Se
21.1 ug 38% DV 340% D
Sodium, Na
921 mg 40% DV 354% D
Zinc, Zn
1.36 mg 12% DV 109% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.46 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.72 g - -
Butyric acid
0.08 g - -
Capric acid
0.09 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.37 g - -
Palmitic acid
2.32 g - -
Stearic acid
1.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
19.58 g 7.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
53.52 g - -

Sources