Roast beef, deli style, prepackaged, sliced - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	115 kcal	-	-
Protein	18.62 g	37% DV	648% D
Fat	3.69 g	4.7% DV	-
Carbohydrate	0.64 g	0.2% DV	-
Sugars	0.29 g	-	-
Water	73.72 g	-	-
Ash	3.33 g	-	-
Sodium, Na	853 mg	37% DV	-
Cholesterol	51 mg	17% DV	-

Element	Amount	Daily value	Density
Choline	43.9 mg	8% DV	139% D
Folate	5 ug	-	-
Vitamin A	11 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.6% DV	62.32% D
Vitamin B12	2.04 ug	85% DV	1478% D
Vitamin B2 (Riboflavin)	0.21 mg	16% DV	285% D
Vitamin B3 (Niacin)	5.58 mg	35% DV	607% D
Vitamin B5 (Pantothenic acid)	0.57 mg	11% DV	197% D
Vitamin B6	0.46 mg	27% DV	471% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	1 iu	-	-
Vitamin K	1.6 ug	1.3% DV	23.19% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	5 ug	-	-
Folate, total	5 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	3 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	3 ug	0.3% DV	5.8% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.49 mg	3.3% DV	56.81% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	5 mg	0.4% DV	6.69% D
Copper, Cu	0.09 mg	9.6% DV	166% D
Iron, Fe	2.05 mg	11% DV	198% D
Magnesium, Mg	20 mg	4.8% DV	82.82% D
Manganese, Mn	0.02 mg	0.7% DV	11.34% D
Phosphorus, P	242 mg	19% DV	337% D
Potassium, K	647 mg	14% DV	239% D
Selenium, Se	14.7 ug	27% DV	465% D
Sodium, Na	853 mg	37% DV	645% D
Zinc, Zn	3.2 mg	29% DV	506% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.18 g	-	-
Omega-6 linoleic	0.14 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.33 g	-	-
Omega-9 oleic (cis)	1.22 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.09 g	-	-
Palmitic acid	0.75 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.43 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.12 g	-	-
MUFA 16:1 c	0.11 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.12 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.33 g	-	-
Caffeine	0 mg	-	-
Cholesterol	51 mg	17% DV	-
Hydroxyproline	0.13 g	-	-
Theobromine	0 mg	-	-
Water	73.72 g	-	-