Pastry, cookie type, fried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
397 kcal - -
protein-1 Protein
5.97 g 12% DV 60.15% D
fat-2 Fat
25.7 g 33% DV -
carbs-1 Carbohydrate
35.48 g 13% DV -
sugars-3 Sugars
12.88 g - -
fiber-1 Fiber
1 g 3.6% DV 17.99% D
water-3 Water
32.1 g - -
salt-1 Sodium, Na
67 mg 2.9% DV -
Cholesterol
104 mg 35% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
61.1 mg 11% DV 55.97% D
Folate
67 ug - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 120% D
Vitamin B12
0.31 ug 13% DV 65.07% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 88.35% D
Vitamin B3 (Niacin)
1.9 mg 12% DV 59.67% D
Vitamin B6
0.07 mg 4.4% DV 21.93% D
Vitamin C
1 mg 1.1% DV 5.6% D
Vitamin K
17.6 ug 15% DV 73.89% D
Element Amount Daily value Density
Carotene, alpha
3 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
23 ug - -
Folate, total
49 ug - -
Folic acid
26 ug 6.5% DV 32.75% D
Retinol
114 ug - -
Vitamin A, RAE
117 ug 13% DV 65.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 22.67% D
Vitamin E (alpha-tocopherol)
2.94 mg 20% DV 98.74% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
74 mg 5.7% DV 28.68% D
Copper, Cu
0.06 mg 6.6% DV 33.03% D
Iron, Fe
1.82 mg 10% DV 50.94% D
Magnesium, Mg
14 mg 3.3% DV 16.79% D
Phosphorus, P
110 mg 8.8% DV 44.33% D
Potassium, K
127 mg 2.7% DV 13.61% D
Selenium, Se
9.5 ug 17% DV 87.02% D
Sodium, Na
67 mg 2.9% DV 14.68% D
Zinc, Zn
0.61 mg 5.5% DV 27.94% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.77 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.04 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.29 g - -
Butyric acid
0.19 g - -
Capric acid
0.18 g - -
Caproic acid
0.14 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.21 g - -
Myristic acid
0.7 g - -
Palmitic acid
4.08 g - -
Stearic acid
1.34 g - -
Element Amount Daily value Density
MUFA 16:1
0.23 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
35.48 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
104 mg 35% DV -
Theobromine
0 mg - -
Water
32.1 g - -

Sources