Pastry, cookie type, fried - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 397 kcal -
Protein 5.97 g 12% DV 60.15% D
Fat 25.7 g 33% DV
Carbohydrate, by difference 35.48 g 13% DV
Sugars 12.88 g -
Fiber 1 g 3.6% DV 17.99% D
Water 32.1 g -
Sodium, Na 67 mg 2.9% DV
Cholesterol 104 mg 35% DV

Vitamins ❯

Choline 61.1 mg 11% DV 55.97% D
Folate 67 ug - -
Vitamin B1 (Thiamin) 0.29 mg 24% DV 120% D
Vitamin B12 0.31 ug 13% DV 65.07% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 88.35% D
Vitamin B3 (Niacin) 1.9 mg 12% DV 59.67% D
Vitamin B6 0.07 mg 4.4% DV 21.93% D
Vitamin C 1 mg 1.1% DV 5.6% D
Vitamin K 17.6 ug 15% DV 73.89% D
Carotene, alpha 3 ug - -
Carotene, beta 22 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 23 ug - -
Folate, total 49 ug - -
Folic acid 26 ug 6.5% DV 32.75% D
Retinol 114 ug - -
Vitamin A, RAE 117 ug 13% DV 65.49% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.9 ug 4.5% DV 22.67% D
Vitamin E (alpha-tocopherol) 2.94 mg 20% DV 98.74% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 74 mg 5.7% DV 28.68% D
Copper, Cu 0.06 mg 6.6% DV 33.03% D
Iron, Fe 1.82 mg 10% DV 50.94% D
Magnesium, Mg 14 mg 3.3% DV 16.79% D
Phosphorus, P 110 mg 8.8% DV 44.33% D
Potassium, K 127 mg 2.7% DV 13.61% D
Selenium, Se 9.5 ug 17% DV 87.02% D
Sodium, Na 67 mg 2.9% DV 14.68% D
Zinc, Zn 0.61 mg 5.5% DV 27.94% D

Missing data

Sources