Peas, edible-podded, cooked, boiled, drained, with salt - Nutrition Facts

100g

Calories by source

General

Energy 40 kcal -
Protein 3.27 g 6.5% DV 327% D
Fat 0.23 g 0.3% DV
Carbohydrate, by difference 6.46 g 2.3% DV
Sugars 3.99 g -
Fiber 2.8 g 10% DV 500% D
Water 88.91 g -
Ash 1.13 g -
Sodium, Na 240 mg 10% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 17.4 mg 3.2% DV 158% D
Folate 29 ug - -
Vitamin A 1030 iu - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 533% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 292% D
Vitamin B3 (Niacin) 0.54 mg 3.4% DV 168% D
Vitamin B5 (Pantothenic acid) 0.67 mg 13% DV 673% D
Vitamin B6 0.14 mg 8.5% DV 424% D
Vitamin C 47.9 mg 53% DV 2661% D
Vitamin D 0 iu - -
Vitamin K 25 ug 21% DV 1042% D
Carotene, alpha 42 ug - -
Carotene, beta 597 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 29 ug - -
Folate, total 29 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 52 ug 5.8% DV 289% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.39 mg 2.6% DV 130% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 42 mg 3.2% DV 162% D
Copper, Cu 0.08 mg 8.6% DV 428% D
Iron, Fe 1.97 mg 11% DV 547% D
Magnesium, Mg 26 mg 6.2% DV 310% D
Manganese, Mn 0.17 mg 7.3% DV 365% D
Phosphorus, P 55 mg 4.4% DV 220% D
Potassium, K 240 mg 5.1% DV 255% D
Selenium, Se 0.7 ug 1.3% DV 63.64% D
Sodium, Na 240 mg 10% DV 522% D
Zinc, Zn 0.37 mg 3.4% DV 168% D
Alanine 0.07 g -
Arginine 0.16 g -
Aspartic acid 0.27 g -
Cystine 0.04 g -
Glutamic acid 0.52 g -
Glycine 0.08 g -
Histidine 0.02 g -
Isoleucine 0.19 g -
Leucine 0.27 g -
Lysine 0.24 g -
Methionine 0.01 g -
Phenylalanine 0.11 g -
Proline 0.07 g -
Serine 0.15 g -
Threonine 0.12 g -
Tryptophan 0.03 g -
Tyrosine 0.12 g -
Valine 0.32 g -
Ash 1.13 g -
Cholesterol 0 mg 0% DV
Water 88.91 g -

Sources