Pizza with extra meat and extra vegetables, thick crust - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (1060 g) Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
- (46 g) Sausage, Italian, pork, mild, cooked, pan-fried
- (46 g) Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
- (46 g) Chicken, broiler, rotisserie, BBQ, breast, meat only
- (46 g) Green pepper, cooked, as ingredient
- (46 g) Onions, cooked, as ingredient
- (46 g) Mushrooms, cooked, as ingredient
- (46 g) Olives, ripe, canned (small-extra large)
Calories by source
General
| Energy | 239 kcal | - | |
| Protein | 10.98 g | 22% DV | 184% D |
| Fat | 9.97 g | 13% DV | |
| Carbohydrate, by difference | 26.42 g | 9.6% DV | |
| Sugars | 2.94 g | - | |
| Fiber | 1.9 g | 6.8% DV | 56.78% D |
| Water | 50.49 g | - | |
| Sodium, Na | 522 mg | 23% DV | |
| Cholesterol | 22 mg | 7.3% DV |
Vitamins ❯
| Choline | 20.6 mg | 3.7% DV | 31.34% D |
| Folate | 119 ug | - | - |
| Vitamin B1 (Thiamin) | 0.3 mg | 25% DV | 209% D |
| Vitamin B12 | 0.4 ug | 17% DV | 139% D |
| Vitamin B2 (Riboflavin) | 0.19 mg | 15% DV | 124% D |
| Vitamin B3 (Niacin) | 3.58 mg | 22% DV | 187% D |
| Vitamin B6 | 0.1 mg | 5.6% DV | 46.76% D |
| Vitamin C | 3.7 mg | 4.1% DV | 34.4% D |
| Vitamin K | 8.1 ug | 6.8% DV | 56.49% D |
More... ❯
| Carotene, alpha | 1 ug | - | - |
| Carotene, beta | 85 ug | - | - |
| Cryptoxanthin, beta | 0 ug | - | - |
| Folate, food | 33 ug | - | - |
| Folate, total | 84 ug | - | - |
| Folic acid | 51 ug | 13% DV | 107% D |
| Retinol | 48 ug | - | - |
| Vitamin A, RAE | 55 ug | 6.1% DV | 51.14% D |
| Vitamin B12, added | 0 ug | - | - |
| Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 0.74 mg | 4.9% DV | 41.28% D |
| Vitamin E, added | 0 mg | - | - |
Minerals ❯
| Calcium, Ca | 143 mg | 11% DV | 92.05% D |
| Copper, Cu | 0.11 mg | 13% DV | 106% D |
| Iron, Fe | 2.3 mg | 13% DV | 107% D |
| Magnesium, Mg | 21 mg | 5% DV | 41.84% D |
| Phosphorus, P | 187 mg | 15% DV | 125% D |
| Potassium, K | 191 mg | 4.1% DV | 34.01% D |
| Selenium, Se | 16.9 ug | 31% DV | 257% D |
| Sodium, Na | 522 mg | 23% DV | 190% D |
| Zinc, Zn | 1.34 mg | 12% DV | 102% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.25 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 linoleic | 2.05 g | - | |
| Omega-9 eicosenoic | 0.05 g | - | |
| Omega-9 erucic | 0 g | - | |
| Omega-9 oleic | 2.67 g | - | |
| Butyric acid | 0.08 g | - | |
| Capric acid | 0.11 g | - | |
| Caproic acid | 0.06 g | - | |
| Caprylic acid | 0.04 g | - | |
| Lauric acid | 0.13 g | - | |
| Myristic acid | 0.47 g | - | |
| Palmitic acid | 1.99 g | - | |
| Stearic acid | 0.83 g | - |
More... ❯
| MUFA 16:1 | 0.14 g | - | - |
| PUFA 20:4 | 0.01 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 26.42 g | 9.6% DV |
Other ❯
| Alcohol, ethyl | 0 g | - | |
| Caffeine | 0 mg | - | |
| Cholesterol | 22 mg | 7.3% DV | |
| Theobromine | 0 mg | - | |
| Water | 50.49 g | - |
Sources
- Data type: 90
- USDA Food Data Central