Ravioli, cheese-filled, with cream sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (50 g) Eggs, Grade A, Large, egg whole
- 1 cup (14.813 g) Beverages, water, tap, municipal
- 1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (164.008 g) Cheese, ricotta, whole milk
- 1 cup (6.25 g) Cheese, parmesan, grated
- (3.333 g) Onions, raw
- 1 cup (7.5 g) Salt, table, iodized
- (17 g) Eggs, Grade A, Large, egg yolk
- 1 cup (28 g) Margarine, regular, 80% fat, composite, stick, with salt
- 1 cup (244 g) Milk, NFS
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
160 kcal | - | - |
Protein
|
6.06 g | 12% DV | 152% D |
Fat
|
7.91 g | 10% DV | - |
Carbohydrate
|
16.21 g | 5.9% DV | - |
Sugars
|
1.74 g | - | - |
Fiber
|
0.5 g | 1.8% DV | 22.32% D |
Water
|
67.95 g | - | - |
Sodium, Na
|
475 mg | 21% DV | - |
|
Cholesterol
|
66 mg | 22% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
44.1 mg | 8% DV | 100% D |
|
Folate
|
37 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.16 mg | 13% DV | 167% D |
|
Vitamin B12
|
0.43 ug | 18% DV | 224% D |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 214% D |
|
Vitamin B3 (Niacin)
|
1.09 mg | 6.8% DV | 84.84% D |
|
Vitamin B6
|
0.06 mg | 3.6% DV | 45.59% D |
|
Vitamin C
|
0.1 mg | 0.1% DV | 1.39% D |
|
Vitamin K
|
3.8 ug | 3.2% DV | 39.58% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
1 ug | - | - |
|
Carotene, beta
|
26 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
26 ug | - | - |
|
Folic acid
|
16 ug | 4% DV | 50% D |
|
Retinol
|
97 ug | - | - |
|
Vitamin A, RAE
|
100 ug | 11% DV | 139% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.7 ug | 3.5% DV | 43.75% D |
|
Vitamin E (alpha-tocopherol)
|
0.62 mg | 4.1% DV | 51.67% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
107 mg | 8.2% DV | 103% D |
|
Copper, Cu
|
0.03 mg | 3.2% DV | 40.28% D |
|
Iron, Fe
|
1.14 mg | 6.3% DV | 79.17% D |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 41.67% D |
|
Phosphorus, P
|
113 mg | 9% DV | 113% D |
|
Potassium, K
|
138 mg | 2.9% DV | 36.7% D |
|
Selenium, Se
|
8.1 ug | 15% DV | 184% D |
|
Sodium, Na
|
475 mg | 21% DV | 258% D |
|
Zinc, Zn
|
0.55 mg | 5% DV | 62.5% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.19 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.67 g | - | - |
|
Butyric acid
|
0.07 g | - | - |
|
Capric acid
|
0.09 g | - | - |
|
Caproic acid
|
0.06 g | - | - |
|
Caprylic acid
|
0.04 g | - | - |
|
Lauric acid
|
0.11 g | - | - |
|
Myristic acid
|
0.34 g | - | - |
|
Palmitic acid
|
1.63 g | - | - |
|
Stearic acid
|
0.65 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.1 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
16.21 g | 5.9% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
66 mg | 22% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
67.95 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -