Ravioli, meat-filled, no sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
190 kcal - -
Protein
12.59 g 25% DV 265% D
Fat
7.42 g 9.5% DV -
Carbohydrate
17.7 g 6.4% DV -
Sugars
0.2 g - -
Fiber
0.6 g 2.1% DV 22.56% D
Water
59.97 g - -
Sodium, Na
770 mg 33% DV -
Cholesterol
99 mg 33% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
71.1 mg 13% DV 136% D
Folate
53 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 169% D
Vitamin B12
0.93 ug 39% DV 408% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 174% D
Vitamin B3 (Niacin)
2.87 mg 18% DV 189% D
Vitamin B6
0.13 mg 7.6% DV 80.5% D
Vitamin C
0.1 mg 0.1% DV 1.17% D
Vitamin K
0.6 ug 0.5% DV 5.26% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
16 ug - -
Folate, total
38 ug - -
Folic acid
22 ug 5.5% DV 57.89% D
Retinol
35 ug - -
Vitamin A, RAE
35 ug 3.9% DV 40.94% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 21.05% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 16.84% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 25.91% D
Copper, Cu
0.06 mg 6.7% DV 70.18% D
Iron, Fe
2.29 mg 13% DV 134% D
Magnesium, Mg
15 mg 3.6% DV 37.59% D
Phosphorus, P
121 mg 9.7% DV 102% D
Potassium, K
148 mg 3.1% DV 33.15% D
Selenium, Se
15.8 ug 29% DV 302% D
Sodium, Na
770 mg 33% DV 352% D
Zinc, Zn
2.28 mg 21% DV 218% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.48 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.61 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.18 g - -
Palmitic acid
1.6 g - -
Stearic acid
0.77 g - -
Element Amount Daily value Density
MUFA 16:1
0.23 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.7 g 6.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
99 mg 33% DV -
Theobromine
0 mg - -
Water
59.97 g - -

Sources