Sauce, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
109 kcal - -
protein-1 Protein
1.66 g 3.3% DV 60.92% D
fat-2 Fat
5.71 g 7.3% DV -
carbs-1 Carbohydrate
12.65 g 4.6% DV -
sugars-3 Sugars
4.56 g - -
fiber-1 Fiber
0.2 g 0.7% DV 13.11% D
water-3 Water
77.22 g - -
salt-1 Sodium, Na
969 mg 42% DV -
Cholesterol
13 mg 4.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.8 mg 0.7% DV 12.68% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.7% DV 12.23% D
Vitamin B12
0.05 ug 2.1% DV 38.23% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 69.16% D
Vitamin B3 (Niacin)
0.2 mg 1.2% DV 22.59% D
Vitamin B6
0.02 mg 1.2% DV 22.67% D
Vitamin C
0.6 mg 0.7% DV 12.23% D
Vitamin K
1.9 ug 1.6% DV 29.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
26 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
45 ug - -
Vitamin A, RAE
47 ug 5.2% DV 95.82% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 18.35% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 51.38% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
39 mg 3% DV 55.05% D
Copper, Cu
0.02 mg 2.7% DV 48.93% D
Iron, Fe
0.2 mg 1.1% DV 20.39% D
Magnesium, Mg
7 mg 1.7% DV 30.58% D
Phosphorus, P
34 mg 2.7% DV 49.91% D
Potassium, K
56 mg 1.2% DV 21.86% D
Selenium, Se
1.7 ug 3.1% DV 56.71% D
Sodium, Na
969 mg 42% DV 773% D
Zinc, Zn
0.23 mg 2.1% DV 38.37% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.63 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.48 g - -
Butyric acid
0.09 g - -
Capric acid
0.11 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.12 g - -
Myristic acid
0.39 g - -
Palmitic acid
1.26 g - -
Stearic acid
0.47 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.65 g 4.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
13 mg 4.3% DV -
Theobromine
0 mg - -
Water
77.22 g - -

Sources