Sauce, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 109 kcal | - | |
Protein | 1.66 g | 3.3% DV | 60.92% D |
Fat | 5.71 g | 7.3% DV | |
Carbohydrate, by difference | 12.65 g | 4.6% DV | |
Sugars | 4.56 g | - | |
Fiber | 0.2 g | 0.7% DV | 13.11% D |
Water | 77.22 g | - | |
Sodium, Na | 969 mg | 42% DV | |
Cholesterol | 13 mg | 4.3% DV |
Vitamins ❯
Choline | 3.8 mg | 0.7% DV | 12.68% D |
Folate | 3 ug | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.7% DV | 12.23% D |
Vitamin B12 | 0.05 ug | 2.1% DV | 38.23% D |
Vitamin B2 (Riboflavin) | 0.05 mg | 3.8% DV | 69.16% D |
Vitamin B3 (Niacin) | 0.2 mg | 1.2% DV | 22.59% D |
Vitamin B6 | 0.02 mg | 1.2% DV | 22.67% D |
Vitamin C | 0.6 mg | 0.7% DV | 12.23% D |
Vitamin K | 1.9 ug | 1.6% DV | 29.05% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 26 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 45 ug | - | - |
Vitamin A, RAE | 47 ug | 5.2% DV | 95.82% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 18.35% D |
Vitamin E (alpha-tocopherol) | 0.42 mg | 2.8% DV | 51.38% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 39 mg | 3% DV | 55.05% D |
Copper, Cu | 0.02 mg | 2.7% DV | 48.93% D |
Iron, Fe | 0.2 mg | 1.1% DV | 20.39% D |
Magnesium, Mg | 7 mg | 1.7% DV | 30.58% D |
Phosphorus, P | 34 mg | 2.7% DV | 49.91% D |
Potassium, K | 56 mg | 1.2% DV | 21.86% D |
Selenium, Se | 1.7 ug | 3.1% DV | 56.71% D |
Sodium, Na | 969 mg | 42% DV | 773% D |
Zinc, Zn | 0.23 mg | 2.1% DV | 38.37% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.07 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.63 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.48 g | - | |
Butyric acid | 0.09 g | - | |
Capric acid | 0.11 g | - | |
Caproic acid | 0.07 g | - | |
Caprylic acid | 0.05 g | - | |
Lauric acid | 0.12 g | - | |
Myristic acid | 0.39 g | - | |
Palmitic acid | 1.26 g | - | |
Stearic acid | 0.47 g | - |
More... ❯
MUFA 16:1 | 0.09 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 12.65 g | 4.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 13 mg | 4.3% DV | |
Theobromine | 0 mg | - | |
Water | 77.22 g | - |
Sources
- Data type: 90
- USDA Food Data Central