Shrimp and noodles with soy-based sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (340.2 g) Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- 1 cup (56 g) Vegetable oil, NFS
- 1 cup (16.875 g) Garlic, raw
- 1 teaspoon (6 g) Ginger root, raw
- 1 medium (125 g) Onions, cooked, boiled, drained, without salt
- (48 g) Onions, spring or scallions (includes tops and bulb), raw
- (31.875 g) Soy sauce made from soy and wheat (shoyu)
- 1 cup (122 g) Fish broth
- (176 g) Rice noodles, cooked
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
141 kcal | - | - |
Protein
|
10.22 g | 20% DV | 290% D |
Fat
|
7.25 g | 9.3% DV | - |
Carbohydrate, by difference
|
8.17 g | 3% DV | - |
Sugars
|
0.87 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 30.4% D |
Water
|
72.55 g | - | - |
Sodium, Na
|
276 mg | 12% DV | - |
Cholesterol
|
82 mg | 27% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
56.8 mg | 10% DV | 146% D |
Folate
|
16 ug | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 35.46% D |
Vitamin B12
|
0.66 ug | 28% DV | 390% D |
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.3% DV | 32.73% D |
Vitamin B3 (Niacin)
|
1.4 mg | 8.7% DV | 124% D |
Vitamin B6
|
0.15 mg | 8.7% DV | 123% D |
Vitamin C
|
1.8 mg | 2% DV | 28.37% D |
Vitamin K
|
18.6 ug | 16% DV | 220% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
30 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
16 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
35 ug | - | - |
Vitamin A, RAE
|
38 ug | 4.2% DV | 59.89% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.95 mg | 13% DV | 184% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
52 mg | 4% DV | 56.74% D |
Copper, Cu
|
0.14 mg | 15% DV | 217% D |
Iron, Fe
|
0.4 mg | 2.2% DV | 31.52% D |
Magnesium, Mg
|
21 mg | 5% DV | 70.92% D |
Phosphorus, P
|
143 mg | 11% DV | 162% D |
Potassium, K
|
144 mg | 3.1% DV | 43.46% D |
Selenium, Se
|
20.6 ug | 37% DV | 531% D |
Sodium, Na
|
276 mg | 12% DV | 170% D |
Zinc, Zn
|
0.8 mg | 7.3% DV | 103% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.31 g | - | - |
Omega-3 DHA
|
0.07 g | - | - |
Omega-3 EPA
|
0.07 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.38 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.62 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.77 g | - | - |
Stearic acid
|
0.25 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
8.17 g | 3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
82 mg | 27% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
72.55 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -