Soup, minestrone, canned, chunky, ready-to-serve - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
53 kcal - -
Protein
2.13 g 4.3% DV 161% D
Fat
1.17 g 1.5% DV -
Carbohydrate, by difference
8.64 g 3.1% DV -
Sugars
2.17 g - -
Fiber
2.4 g 8.6% DV 323% D
Water
86.72 g - -
Ash
1.35 g - -
Sodium, Na
288 mg 13% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.9 mg 1.3% DV 47.34% D
Folate
28 ug - -
Vitamin A
1783 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 72.33% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 142% D
Vitamin B3 (Niacin)
0.49 mg 3.1% DV 116% D
Vitamin B5 (Pantothenic acid)
0.3 mg 6% DV 226% D
Vitamin B6
0.1 mg 5.9% DV 222% D
Vitamin C
2 mg 2.2% DV 83.86% D
Vitamin D
0 iu - -
Vitamin K
3.2 ug 2.7% DV 101% D
Element Amount Daily value Density
Carotene, alpha
370 ug - -
Carotene, beta
885 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
22 ug - -
Folic acid
9 ug 2.3% DV 84.91% D
Retinol
0 ug - -
Vitamin A, RAE
89 ug 9.9% DV 373% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.67 mg 4.5% DV 169% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 72.57% D
Copper, Cu
0.1 mg 11% DV 419% D
Iron, Fe
0.74 mg 4.1% DV 155% D
Magnesium, Mg
6 mg 1.4% DV 53.91% D
Manganese, Mn
0.3 mg 13% DV 492% D
Phosphorus, P
46 mg 3.7% DV 139% D
Potassium, K
255 mg 5.4% DV 205% D
Selenium, Se
2.2 ug 4% DV 151% D
Sodium, Na
288 mg 13% DV 473% D
Zinc, Zn
0.6 mg 5.5% DV 206% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.35 g - -
Butyric acid
0.03 g - -
Capric acid
0.02 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.27 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.64 g 3.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.35 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
86.72 g - -

Sources