Soup, pea, green, canned, prepared with equal volume milk - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
94 kcal | - | - |
Protein
|
4.97 g | 9.9% DV | 211% D |
Fat
|
2.77 g | 3.6% DV | - |
Carbohydrate, by difference
|
12.69 g | 4.6% DV | - |
Fiber
|
1.1 g | 3.9% DV | 83.59% D |
Water
|
77.93 g | - | - |
Ash
|
1.65 g | - | - |
Sodium, Na
|
352 mg | 15% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
3 ug | - | - |
Vitamin A
|
140 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5.1% DV | 108% D |
Vitamin B12
|
0.17 ug | 7.1% DV | 151% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.1% DV | 172% D |
Vitamin B3 (Niacin)
|
0.53 mg | 3.3% DV | 70.21% D |
Vitamin B5 (Pantothenic acid)
|
0.22 mg | 4.4% DV | 93.62% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 51.31% D |
Vitamin C
|
1.1 mg | 1.2% DV | 26% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
68 mg | 5.2% DV | 111% D |
Copper, Cu
|
0.15 mg | 17% DV | 364% D |
Iron, Fe
|
0.79 mg | 4.4% DV | 93.38% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 111% D |
Manganese, Mn
|
0.26 mg | 11% DV | 241% D |
Phosphorus, P
|
94 mg | 7.5% DV | 160% D |
Potassium, K
|
148 mg | 3.1% DV | 67% D |
Sodium, Na
|
352 mg | 15% DV | 326% D |
Zinc, Zn
|
0.69 mg | 6.3% DV | 133% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.2 g | - | - |
Arginine
|
0.34 g | - | - |
Aspartic acid
|
0.47 g | - | - |
Cystine
|
0.05 g | - | - |
Glutamic acid
|
0.97 g | - | - |
Glycine
|
0.17 g | - | - |
Histidine
|
0.11 g | - | - |
Isoleucine
|
0.21 g | - | - |
Leucine
|
0.4 g | - | - |
Lysine
|
0.33 g | - | - |
Methionine
|
0.08 g | - | - |
Phenylalanine
|
0.23 g | - | - |
Proline
|
0.33 g | - | - |
Serine
|
0.22 g | - | - |
Threonine
|
0.19 g | - | - |
Tryptophan
|
0.05 g | - | - |
Tyrosine
|
0.18 g | - | - |
Valine
|
0.28 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.17 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.77 g | - | - |
Butyric acid
|
0.08 g | - | - |
Capric acid
|
0.06 g | - | - |
Caproic acid
|
0.04 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.07 g | - | - |
Myristic acid
|
0.25 g | - | - |
Palmitic acid
|
0.68 g | - | - |
Stearic acid
|
0.32 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
12.69 g | 4.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.65 g | - | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Water
|
77.93 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -