Soup, vegetable, canned, low sodium, condensed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
65 kcal - -
Protein
2.2 g 4.4% DV 135% D
Fat
0.9 g 1.2% DV -
Carbohydrate, by difference
12.11 g 4.4% DV -
Sugars
4.31 g - -
Fiber
2.1 g 7.5% DV 231% D
Water
82.79 g - -
Ash
2 g - -
Sodium, Na
385 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9 mg 1.6% DV 50.35% D
Folate
13 ug - -
Vitamin A
1721 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.1% DV 279% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 7.1% DV 218% D
Vitamin B3 (Niacin)
1.54 mg 9.6% DV 296% D
Vitamin B5 (Pantothenic acid)
0.35 mg 6.9% DV 213% D
Vitamin B6
0.17 mg 9.8% DV 302% D
Vitamin C
0.8 mg 0.9% DV 27.35% D
Vitamin D
0 iu - -
Vitamin K
4.2 ug 3.5% DV 108% D
Element Amount Daily value Density
Carotene, alpha
314 ug - -
Carotene, beta
875 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
1 ug 0.3% DV 7.69% D
Retinol
0 ug - -
Vitamin A, RAE
86 ug 9.6% DV 294% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.43 mg 9.5% DV 293% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 47.34% D
Copper, Cu
0.23 mg 26% DV 793% D
Iron, Fe
0.66 mg 3.7% DV 113% D
Magnesium, Mg
25 mg 6% DV 183% D
Manganese, Mn
0.25 mg 11% DV 334% D
Phosphorus, P
45 mg 3.6% DV 111% D
Potassium, K
433 mg 9.2% DV 283% D
Selenium, Se
4 ug 7.3% DV 224% D
Sodium, Na
385 mg 17% DV 515% D
Zinc, Zn
0.4 mg 3.6% DV 112% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.2 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.11 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.11 g 4.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
82.79 g - -

Sources