Soup, vegetarian vegetable, canned, prepared with equal volume water - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
28 kcal - -
Protein
0.86 g 1.7% DV 123% D
Fat
0.79 g 1% DV -
Carbohydrate
4.89 g 1.8% DV -
Sugars
1.57 g - -
Fiber
0.3 g 1.1% DV 76.53% D
Water
92.41 g - -
Ash
1.06 g - -
Sodium, Na
338 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.9 mg 0.7% DV 50.65% D
Folate
4 ug - -
Vitamin A
1421 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 131% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 104% D
Vitamin B3 (Niacin)
0.37 mg 2.3% DV 167% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.8% DV 200% D
Vitamin B6
0.02 mg 1.4% DV 96.64% D
Vitamin C
0.6 mg 0.7% DV 47.62% D
Vitamin D
0 iu - -
Vitamin K
2.1 ug 1.8% DV 125% D
Element Amount Daily value Density
Carotene, alpha
205 ug - -
Carotene, beta
750 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
71 ug 7.9% DV 563% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.58 mg 3.9% DV 276% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 54.95% D
Copper, Cu
0.06 mg 6.1% DV 437% D
Iron, Fe
0.44 mg 2.4% DV 175% D
Magnesium, Mg
3 mg 0.7% DV 51.02% D
Manganese, Mn
0.19 mg 8.2% DV 584% D
Phosphorus, P
14 mg 1.1% DV 80% D
Potassium, K
86 mg 1.8% DV 131% D
Selenium, Se
1.8 ug 3.3% DV 234% D
Sodium, Na
338 mg 15% DV 1050% D
Zinc, Zn
0.19 mg 1.7% DV 123% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.34 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.89 g 1.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.06 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
92.41 g - -

Sources