Soybean soup, miso broth - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
32 kcal - -
Protein
2.5 g 5% DV 313% D
Fat
1.56 g 2% DV -
Carbohydrate, by difference
2.27 g 0.8% DV -
Sugars
0.83 g - -
Fiber
0.4 g 1.4% DV 89.29% D
Water
91.81 g - -
Sodium, Na
613 mg 27% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10.7 mg 1.9% DV 122% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.4% DV 151% D
Vitamin B12
0.13 ug 5.4% DV 339% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 361% D
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 168% D
Vitamin B6
0.03 mg 1.6% DV 103% D
Vitamin C
0.1 mg 0.1% DV 6.94% D
Vitamin K
3.3 ug 2.8% DV 172% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 6.94% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 31.25% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 87.5% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 76.92% D
Copper, Cu
0.05 mg 5.6% DV 347% D
Iron, Fe
0.32 mg 1.8% DV 111% D
Magnesium, Mg
8 mg 1.9% DV 119% D
Phosphorus, P
30 mg 2.4% DV 150% D
Potassium, K
57 mg 1.2% DV 75.8% D
Selenium, Se
3 ug 5.5% DV 341% D
Sodium, Na
613 mg 27% DV 1666% D
Zinc, Zn
0.3 mg 2.7% DV 170% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.54 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.16 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.27 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
91.81 g - -

Sources