White pizza, cheese, with meat and vegetables, thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 270 kcal -
Protein 11.67 g 23% DV 173% D
Fat 13.34 g 17% DV
Carbohydrate, by difference 25.31 g 9.2% DV
Sugars 3.06 g -
Fiber 1.1 g 3.9% DV 29.1% D
Water 47.44 g -
Sodium, Na 559 mg 24% DV
Cholesterol 27 mg 9% DV

Vitamins ❯

Choline 18.9 mg 3.4% DV 25.45% D
Folate 70 ug - -
Vitamin B1 (Thiamin) 0.27 mg 23% DV 167% D
Vitamin B12 0.33 ug 14% DV 102% D
Vitamin B2 (Riboflavin) 0.28 mg 21% DV 157% D
Vitamin B3 (Niacin) 2.96 mg 19% DV 137% D
Vitamin B6 0.14 mg 8.2% DV 60.57% D
Vitamin C 3.7 mg 4.1% DV 30.45% D
Vitamin K 3.3 ug 2.8% DV 20.37% D
Carotene, alpha 1 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 46 ug - -
Folate, total 48 ug - -
Folic acid 31 ug 7.8% DV 57.41% D
Retinol 46 ug - -
Vitamin A, RAE 47 ug 5.2% DV 38.68% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.41% D
Vitamin E (alpha-tocopherol) 1.05 mg 7% DV 51.85% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 184 mg 14% DV 105% D
Copper, Cu 0.08 mg 9.1% DV 67.49% D
Iron, Fe 1.91 mg 11% DV 78.6% D
Magnesium, Mg 22 mg 5.2% DV 38.8% D
Phosphorus, P 168 mg 13% DV 99.56% D
Potassium, K 159 mg 3.4% DV 25.06% D
Selenium, Se 16.2 ug 29% DV 218% D
Sodium, Na 559 mg 24% DV 180% D
Zinc, Zn 1.35 mg 12% DV 90.91% D

Missing data

Total (complex+sugars) 25.31 g 9.2% DV

Sources