Cake, coffeecake, creme-filled with chocolate frosting - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
331 kcal | - | - |
Protein
|
5 g | 10% DV | 60.42% D |
Fat
|
10.8 g | 14% DV | - |
Carbohydrate, by difference
|
53.8 g | 20% DV | - |
Fiber
|
2 g | 7.1% DV | 43.16% D |
Water
|
29.1 g | - | - |
Ash
|
1.1 g | - | - |
Sodium, Na
|
323 mg | 14% DV | - |
Cholesterol
|
69 mg | 23% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
58 ug | - | - |
Vitamin A
|
123 iu | - | - |
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 40.28% D |
Vitamin B12
|
0.2 ug | 8.3% DV | 50.35% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.7% DV | 34.39% D |
Vitamin B3 (Niacin)
|
0.84 mg | 5.3% DV | 31.72% D |
Vitamin B5 (Pantothenic acid)
|
0.39 mg | 7.8% DV | 47.37% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 14.57% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.67% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
17 ug | - | - |
Folate, total
|
41 ug | - | - |
Folic acid
|
24 ug | 6% DV | 36.25% D |
Retinol
|
37 ug | - | - |
Vitamin A, RAE
|
37 ug | 4.1% DV | 24.84% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
38 mg | 2.9% DV | 17.66% D |
Copper, Cu
|
0.07 mg | 7.8% DV | 47% D |
Iron, Fe
|
0.51 mg | 2.8% DV | 17.12% D |
Magnesium, Mg
|
15 mg | 3.6% DV | 21.58% D |
Manganese, Mn
|
0.19 mg | 8.3% DV | 49.91% D |
Phosphorus, P
|
75 mg | 6% DV | 36.25% D |
Potassium, K
|
78 mg | 1.7% DV | 10.03% D |
Selenium, Se
|
14.4 ug | 26% DV | 158% D |
Sodium, Na
|
323 mg | 14% DV | 84.85% D |
Zinc, Zn
|
0.44 mg | 4% DV | 24.17% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.18 g | - | - |
Arginine
|
0.21 g | - | - |
Aspartic acid
|
0.28 g | - | - |
Cystine
|
0.1 g | - | - |
Glutamic acid
|
1.5 g | - | - |
Glycine
|
0.18 g | - | - |
Histidine
|
0.11 g | - | - |
Isoleucine
|
0.2 g | - | - |
Leucine
|
0.36 g | - | - |
Lysine
|
0.17 g | - | - |
Methionine
|
0.09 g | - | - |
Phenylalanine
|
0.24 g | - | - |
Proline
|
0.5 g | - | - |
Serine
|
0.26 g | - | - |
Threonine
|
0.16 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.15 g | - | - |
Valine
|
0.23 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-6 linoleic
|
1.37 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.6 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
1.57 g | - | - |
Stearic acid
|
1.2 g | - | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars)
|
53.8 g | 20% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.1 g | - | - |
Cholesterol
|
69 mg | 23% DV | - |
Water
|
29.1 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -