Chicken breast, fat-free, mesquite flavor, sliced - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
80 kcal | - | - |
Protein
|
16.8 g | 34% DV | 840% D |
Fat
|
0.39 g | 0.5% DV | - |
Carbohydrate, by difference
|
2.25 g | 0.8% DV | - |
Sugars
|
0.2 g | - | - |
Water
|
76.73 g | - | - |
Ash
|
3.83 g | - | - |
Sodium, Na
|
1040 mg | 45% DV | - |
Cholesterol
|
36 mg | 12% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
1 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 1.2% DV | 29.17% D |
Vitamin B12
|
0.07 ug | 2.9% DV | 72.92% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.8% DV | 44.23% D |
Vitamin B3 (Niacin)
|
2.74 mg | 17% DV | 428% D |
Vitamin B5 (Pantothenic acid)
|
0.19 mg | 3.9% DV | 96.5% D |
Vitamin B6
|
0.12 mg | 7.1% DV | 176% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
4 mg | 0.3% DV | 7.69% D |
Copper, Cu
|
0.23 mg | 26% DV | 639% D |
Iron, Fe
|
0.3 mg | 1.7% DV | 41.67% D |
Magnesium, Mg
|
36 mg | 8.6% DV | 214% D |
Manganese, Mn
|
0.03 mg | 1.5% DV | 36.96% D |
Phosphorus, P
|
256 mg | 20% DV | 512% D |
Potassium, K
|
316 mg | 6.7% DV | 168% D |
Selenium, Se
|
6.1 ug | 11% DV | 277% D |
Sodium, Na
|
1040 mg | 45% DV | 1130% D |
Zinc, Zn
|
0.6 mg | 5.5% DV | 136% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.02 g | - | - |
Arginine
|
1.08 g | - | - |
Aspartic acid
|
1.5 g | - | - |
Cystine
|
0.23 g | - | - |
Glutamic acid
|
2.42 g | - | - |
Glycine
|
1.23 g | - | - |
Histidine
|
0.48 g | - | - |
Isoleucine
|
0.81 g | - | - |
Leucine
|
1.2 g | - | - |
Lysine
|
1.34 g | - | - |
Methionine
|
0.44 g | - | - |
Phenylalanine
|
0.65 g | - | - |
Proline
|
0.88 g | - | - |
Serine
|
0.6 g | - | - |
Threonine
|
0.69 g | - | - |
Tryptophan
|
0.18 g | - | - |
Tyrosine
|
0.53 g | - | - |
Valine
|
0.81 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-6 linoleic
|
0.06 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.14 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.11 g | - | - |
Stearic acid
|
0.05 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.25 g | 0.8% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.83 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
36 mg | 12% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
76.73 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -