Chicken, broilers or fryers, skin only, cooked, stewed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
363 kcal - -
Protein
15.22 g 30% DV 168% D
Fat
33.04 g 42% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
53.27 g - -
Ash
0.43 g - -
Sodium, Na
56 mg 2.4% DV -
Cholesterol
63 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
198 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 15.61% D
Vitamin B12
0.11 ug 4.6% DV 25.25% D
Vitamin B2 (Riboflavin)
0.09 mg 7.2% DV 39.84% D
Vitamin B3 (Niacin)
3.76 mg 23% DV 129% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.8% DV 43.09% D
Vitamin B6
0.05 mg 2.9% DV 16.2% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
7 iu - -
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
59 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 5.51% D
Vitamin D3 (cholecalciferol)
0.2 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 5.09% D
Copper, Cu
0.05 mg 5.1% DV 28.16% D
Iron, Fe
1.13 mg 6.3% DV 34.59% D
Magnesium, Mg
13 mg 3.1% DV 17.05% D
Manganese, Mn
0.02 mg 0.8% DV 4.31% D
Phosphorus, P
99 mg 7.9% DV 43.64% D
Potassium, K
117 mg 2.5% DV 13.72% D
Selenium, Se
14.4 ug 26% DV 144% D
Sodium, Na
56 mg 2.4% DV 13.41% D
Zinc, Zn
0.96 mg 8.7% DV 48.08% D
Element Amount Daily value Density
Alanine
1.24 g - -
Arginine
1.17 g - -
Aspartic acid
1.36 g - -
Cystine
0.25 g - -
Glutamic acid
1.89 g - -
Glycine
2.43 g - -
Histidine
0.29 g - -
Isoleucine
0.49 g - -
Leucine
0.89 g - -
Lysine
0.91 g - -
Methionine
0.3 g - -
Phenylalanine
0.51 g - -
Proline
1.42 g - -
Serine
0.62 g - -
Threonine
0.54 g - -
Tryptophan
0.12 g - -
Tyrosine
0.35 g - -
Valine
0.64 g - -
Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.02 g - -
Omega-6 linoleic
6.36 g - -
Omega-9 eicosenoic
0.43 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.31 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.27 g - -
Palmitic acid
7.1 g - -
Stearic acid
1.64 g - -
Element Amount Daily value Density
MUFA 16:1
1.95 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Ash
0.43 g - -
Cholesterol
63 mg 21% DV -
Water
53.27 g - -

Sources