Desserts, flan, caramel custard, prepared-from-recipe - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
145 kcal - -
protein-1 Protein
4.53 g 9.1% DV 125% D
fat-2 Fat
4.03 g 5.2% DV -
carbs-1 Carbohydrate
22.78 g 8.3% DV -
sugars-3 Sugars
22.78 g - -
water-3 Water
68.05 g - -
ash-1 Ash
0.62 g - -
salt-1 Sodium, Na
53 mg 2.3% DV -
Cholesterol
90 mg 30% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
161 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 36.78% D
Vitamin B12
0.36 ug 15% DV 207% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 223% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 7.07% D
Vitamin B5 (Pantothenic acid)
0.51 mg 10% DV 142% D
Vitamin B6
0.04 mg 2.6% DV 35.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 2.3% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
45 ug - -
Vitamin A, RAE
46 ug 5.1% DV 70.5% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 21.15% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
83 mg 6.4% DV 88.06% D
Copper, Cu
0.03 mg 3.1% DV 42.91% D
Iron, Fe
0.38 mg 2.1% DV 29.12% D
Magnesium, Mg
9 mg 2.1% DV 29.56% D
Manganese, Mn
0.01 mg 0.4% DV 6% D
Phosphorus, P
96 mg 7.7% DV 106% D
Potassium, K
118 mg 2.5% DV 34.63% D
Selenium, Se
8.7 ug 16% DV 218% D
Sodium, Na
53 mg 2.3% DV 31.78% D
Zinc, Zn
0.47 mg 4.3% DV 58.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.2 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0.05 g - -
Capric acid
0.05 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.05 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.2 g - -
Palmitic acid
0.97 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.39 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0.06 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.78 g 8.3% DV -
Element Amount Daily value Density
Ash
0.62 g - -
Caffeine
0 mg - -
Cholesterol
90 mg 30% DV -
Theobromine
0 mg - -
Water
68.05 g - -

Sources