Desserts, flan, caramel custard, prepared-from-recipe - Nutrition Facts

100g

Calories by source

General

Energy 145 kcal -
Protein 4.53 g 9.1% DV 125% D
Fat 4.03 g 5.2% DV
Carbohydrate, by difference 22.78 g 8.3% DV
Sugars 22.78 g -
Water 68.05 g -
Ash 0.62 g -
Sodium, Na 53 mg 2.3% DV
Cholesterol 90 mg 30% DV

Vitamins ❯

Folate 9 ug - -
Vitamin A 161 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 36.78% D
Vitamin B12 0.36 ug 15% DV 207% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 223% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 7.07% D
Vitamin B5 (Pantothenic acid) 0.51 mg 10% DV 142% D
Vitamin B6 0.04 mg 2.6% DV 35.7% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.2 ug 0.2% DV 2.3% D
Carotene, alpha 0 ug - -
Carotene, beta 5 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 45 ug - -
Vitamin A, RAE 46 ug 5.1% DV 70.5% D
Vitamin B12, added 0 ug - -
Vitamin E (alpha-tocopherol) 0.23 mg 1.5% DV 21.15% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 83 mg 6.4% DV 88.06% D
Copper, Cu 0.03 mg 3.1% DV 42.91% D
Iron, Fe 0.38 mg 2.1% DV 29.12% D
Magnesium, Mg 9 mg 2.1% DV 29.56% D
Manganese, Mn 0.01 mg 0.4% DV 6% D
Phosphorus, P 96 mg 7.7% DV 106% D
Potassium, K 118 mg 2.5% DV 34.63% D
Selenium, Se 8.7 ug 16% DV 218% D
Sodium, Na 53 mg 2.3% DV 31.78% D
Zinc, Zn 0.47 mg 4.3% DV 58.93% D

Missing data

Total (complex+sugars) 22.78 g 8.3% DV
Ash 0.62 g -
Caffeine 0 mg -
Cholesterol 90 mg 30% DV
Theobromine 0 mg -
Water 68.05 g -

Sources