Desserts, mousse, chocolate, prepared-from-recipe - Nutrition Facts

100g

Calories by source

General

Energy 225 kcal -
Protein 4.14 g 8.3% DV 73.6% D
Fat 16 g 21% DV
Carbohydrate, by difference 16.07 g 5.8% DV
Sugars 14.81 g -
Fiber 0.6 g 2.1% DV 19.05% D
Water 62.94 g -
Ash 0.76 g -
Sodium, Na 38 mg 1.7% DV
Cholesterol 140 mg 47% DV

Vitamins ❯

Folate 15 ug - -
Vitamin A 509 iu - -
Vitamin B1 (Thiamin) 0.05 mg 3.8% DV 33.33% D
Vitamin B12 0.47 ug 20% DV 174% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 140% D
Vitamin B3 (Niacin) 0.15 mg 0.9% DV 8.11% D
Vitamin B5 (Pantothenic acid) 0.53 mg 11% DV 94.76% D
Vitamin B6 0.06 mg 3.4% DV 30.33% D
Vitamin C 0.1 mg 0.1% DV 0.99% D
Vitamin K 1.6 ug 1.3% DV 11.85% D
Carotene, alpha 3 ug - -
Carotene, beta 27 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 15 ug - -
Folate, total 15 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 138 ug - -
Vitamin A, RAE 140 ug 16% DV 138% D
Vitamin B12, added 0 ug - -
Vitamin E (alpha-tocopherol) 0.51 mg 3.4% DV 30.22% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 96 mg 7.4% DV 65.64% D
Copper, Cu 0.08 mg 8.3% DV 74.07% D
Iron, Fe 0.55 mg 3.1% DV 27.16% D
Magnesium, Mg 20 mg 4.8% DV 42.33% D
Manganese, Mn 0.06 mg 2.6% DV 22.8% D
Phosphorus, P 117 mg 9.4% DV 83.2% D
Potassium, K 143 mg 3% DV 27.04% D
Selenium, Se 7.4 ug 13% DV 120% D
Sodium, Na 38 mg 1.7% DV 14.69% D
Zinc, Zn 0.64 mg 5.8% DV 51.72% D

Missing data

Total (complex+sugars) 16.07 g 5.8% DV
Alcohol, ethyl 0 g -
Ash 0.76 g -
Caffeine 7 mg -
Cholesterol 140 mg 47% DV
Theobromine 45 mg -
Water 62.94 g -

Sources