Doughnuts, cake-type, plain, sugared or glazed - Nutrition Facts

100g

Calories by source

General

Energy 426 kcal -
Protein 5.2 g 10% DV 48.83% D
Fat 22.9 g 29% DV
Carbohydrate, by difference 50.8 g 18% DV
Fiber 1.5 g 5.4% DV 25.15% D
Water 19.6 g -
Ash 1.5 g -
Sodium, Na 402 mg 17% DV
Cholesterol 32 mg 11% DV

Vitamins ❯

Folate 70 ug - -
Vitamin A 10 iu - -
Vitamin B1 (Thiamin) 0.23 mg 19% DV 91.16% D
Vitamin B12 0.24 ug 10% DV 46.95% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 71.51% D
Vitamin B3 (Niacin) 1.51 mg 9.5% DV 44.37% D
Vitamin B5 (Pantothenic acid) 0.44 mg 8.7% DV 40.85% D
Vitamin B6 0.03 mg 1.6% DV 7.46% D
Vitamin C 0.1 mg 0.1% DV 0.52% D
Folate, food 12 ug - -
Folate, total 46 ug - -
Folic acid 34 ug 8.5% DV 39.91% D
Retinol 3 ug - -
Vitamin A, RAE 3 ug 0.3% DV 1.56% D

Minerals ❯

Calcium, Ca 60 mg 4.6% DV 21.67% D
Copper, Cu 0.1 mg 11% DV 52.69% D
Iron, Fe 1.06 mg 5.9% DV 27.65% D
Magnesium, Mg 17 mg 4% DV 19% D
Manganese, Mn 0.33 mg 15% DV 68.18% D
Phosphorus, P 117 mg 9.4% DV 43.94% D
Potassium, K 102 mg 2.2% DV 10.19% D
Selenium, Se 9.6 ug 17% DV 81.95% D
Sodium, Na 402 mg 17% DV 82.06% D
Zinc, Zn 0.44 mg 4% DV 18.78% D
Alanine 0.19 g -
Arginine 0.24 g -
Aspartic acid 0.32 g -
Cystine 0.1 g -
Glutamic acid 1.39 g -
Glycine 0.16 g -
Histidine 0.12 g -
Isoleucine 0.23 g -
Leucine 0.41 g -
Lysine 0.26 g -
Methionine 0.11 g -
Phenylalanine 0.24 g -
Proline 0.49 g -
Serine 0.31 g -
Threonine 0.19 g -
Tryptophan 0.07 g -
Tyrosine 0.18 g -
Valine 0.26 g -
Ash 1.5 g -
Cholesterol 32 mg 11% DV
Water 19.6 g -

Sources