Dukboki or Tteokbokki, Korean - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 131 kcal -
Protein 4.08 g 8.2% DV 125% D
Fat 4.05 g 5.2% DV
Carbohydrate, by difference 19.84 g 7.2% DV
Sugars 1.59 g -
Fiber 0.7 g 2.5% DV 38.17% D
Water 71.17 g -
Sodium, Na 198 mg 8.6% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 13.4 mg 2.4% DV 37.2% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0.05 mg 3.9% DV 59.8% D
Vitamin B12 0.22 ug 9.2% DV 140% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 54.02% D
Vitamin B3 (Niacin) 0.71 mg 4.4% DV 67.84% D
Vitamin B6 0.07 mg 3.9% DV 59.27% D
Vitamin C 4.7 mg 5.2% DV 79.73% D
Vitamin K 6 ug 5% DV 76.34% D
Carotene, alpha 4 ug - -
Carotene, beta 285 ug - -
Cryptoxanthin, beta 7 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 25 ug 2.8% DV 42.41% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.7 mg 11% DV 173% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 22.31% D
Copper, Cu 0.09 mg 10% DV 158% D
Iron, Fe 0.4 mg 2.2% DV 33.93% D
Magnesium, Mg 14 mg 3.3% DV 50.89% D
Phosphorus, P 68 mg 5.4% DV 83.05% D
Potassium, K 100 mg 2.1% DV 32.48% D
Selenium, Se 5.6 ug 10% DV 155% D
Sodium, Na 198 mg 8.6% DV 131% D
Zinc, Zn 0.39 mg 3.5% DV 54.13% D

Missing data

Total (complex+sugars) 19.84 g 7.2% DV

Sources