Egg custards, dry mix - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
410 kcal | - | - |
Protein
|
6.9 g | 14% DV | 67.32% D |
Fat
|
6.4 g | 8.2% DV | - |
Carbohydrate, by difference
|
82.8 g | 30% DV | - |
Water
|
1.7 g | - | - |
Ash
|
2.2 g | - | - |
Sodium, Na
|
281 mg | 12% DV | - |
Cholesterol
|
258 mg | 86% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
30 ug | - | - |
Vitamin A
|
217 iu | - | - |
Vitamin B1 (Thiamin)
|
0.15 mg | 12% DV | 58.94% D |
Vitamin B12
|
1.17 ug | 49% DV | 238% D |
Vitamin B2 (Riboflavin)
|
0.41 mg | 32% DV | 155% D |
Vitamin B3 (Niacin)
|
0.32 mg | 2% DV | 9.76% D |
Vitamin B5 (Pantothenic acid)
|
2.24 mg | 45% DV | 218% D |
Vitamin B6
|
0.22 mg | 13% DV | 61.98% D |
Vitamin C
|
0.4 mg | 0.4% DV | 2.17% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
30 ug | - | - |
Folate, total
|
30 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
63 ug | - | - |
Vitamin A, RAE
|
63 ug | 7% DV | 34.15% D |
Vitamin B12, added
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
228 mg | 18% DV | 85.55% D |
Copper, Cu
|
0.05 mg | 5.1% DV | 24.93% D |
Iron, Fe
|
1.93 mg | 11% DV | 52.3% D |
Magnesium, Mg
|
45 mg | 11% DV | 52.26% D |
Manganese, Mn
|
0.02 mg | 0.9% DV | 4.24% D |
Phosphorus, P
|
332 mg | 27% DV | 130% D |
Potassium, K
|
540 mg | 11% DV | 56.05% D |
Selenium, Se
|
16.6 ug | 30% DV | 147% D |
Sodium, Na
|
281 mg | 12% DV | 59.6% D |
Zinc, Zn
|
1.05 mg | 9.5% DV | 46.56% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.34 g | - | - |
Arginine
|
0.36 g | - | - |
Aspartic acid
|
0.68 g | - | - |
Cystine
|
0.13 g | - | - |
Glutamic acid
|
1.03 g | - | - |
Glycine
|
0.19 g | - | - |
Histidine
|
0.16 g | - | - |
Isoleucine
|
0.37 g | - | - |
Leucine
|
0.62 g | - | - |
Lysine
|
0.55 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.26 g | - | - |
Proline
|
0.35 g | - | - |
Serine
|
0.48 g | - | - |
Threonine
|
0.4 g | - | - |
Tryptophan
|
0.09 g | - | - |
Tyrosine
|
0.26 g | - | - |
Valine
|
0.38 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-6 linoleic
|
0.71 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.19 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
1.43 g | - | - |
Stearic acid
|
0.51 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.19 g | - | - |
PUFA 20:4
|
0.09 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
82.8 g | 30% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.2 g | - | - |
Cholesterol
|
258 mg | 86% DV | - |
Water
|
1.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -