Flavored rice and pasta mixture, reduced sodium - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
111 kcal - -
Protein
2.59 g 5.2% DV 93.33% D
Fat
3.43 g 4.4% DV -
Carbohydrate
17.29 g 6.3% DV -
Sugars
0.76 g - -
Fiber
0.6 g 2.1% DV 38.61% D
Water
75.97 g - -
Sodium, Na
157 mg 6.8% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.1 mg 0.7% DV 13.43% D
Folate
59 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 194% D
Vitamin B12
0.01 ug 0.4% DV 7.51% D
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 87.32% D
Vitamin B3 (Niacin)
1.19 mg 7.4% DV 134% D
Vitamin B6
0.04 mg 2.3% DV 41.34% D
Vitamin C
0.6 mg 0.7% DV 12.01% D
Vitamin K
9.6 ug 8% DV 144% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
27 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
36 ug - -
Folic acid
33 ug 8.3% DV 149% D
Retinol
30 ug - -
Vitamin A, RAE
32 ug 3.6% DV 64.06% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 9.01% D
Vitamin E (alpha-tocopherol)
0.36 mg 2.4% DV 43.24% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 27.72% D
Copper, Cu
0.07 mg 7.4% DV 134% D
Iron, Fe
0.92 mg 5.1% DV 92.09% D
Magnesium, Mg
12 mg 2.9% DV 51.48% D
Phosphorus, P
40 mg 3.2% DV 57.66% D
Potassium, K
60 mg 1.3% DV 23% D
Selenium, Se
8.6 ug 16% DV 282% D
Sodium, Na
157 mg 6.8% DV 123% D
Zinc, Zn
0.32 mg 2.9% DV 52.42% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.83 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.42 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.46 g - -
Stearic acid
0.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.29 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
75.97 g - -

Sources