Flavored rice mixture - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
127 kcal - -
Protein
1.87 g 3.7% DV 58.9% D
Fat
4.26 g 5.5% DV -
Carbohydrate
19.83 g 7.2% DV -
Sugars
0.56 g - -
Fiber
0.4 g 1.4% DV 22.5% D
Water
73.04 g - -
Sodium, Na
296 mg 13% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.2 mg 0.6% DV 9.16% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.11 mg 9.1% DV 143% D
Vitamin B12
0.01 ug 0.4% DV 6.56% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 19.38% D
Vitamin B3 (Niacin)
1.03 mg 6.5% DV 102% D
Vitamin B6
0.04 mg 2.2% DV 35.2% D
Vitamin C
0.1 mg 0.1% DV 1.75% D
Vitamin K
4.7 ug 3.9% DV 61.68% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
38 ug - -
Folic acid
36 ug 9% DV 142% D
Retinol
27 ug - -
Vitamin A, RAE
28 ug 3.1% DV 48.99% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 15.75% D
Vitamin E (alpha-tocopherol)
0.47 mg 3.1% DV 49.34% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 13.33% D
Copper, Cu
0.06 mg 6.7% DV 105% D
Iron, Fe
1.08 mg 6% DV 94.49% D
Magnesium, Mg
8 mg 1.9% DV 30% D
Phosphorus, P
28 mg 2.2% DV 35.28% D
Potassium, K
33 mg 0.7% DV 11.06% D
Selenium, Se
3.7 ug 6.7% DV 106% D
Sodium, Na
296 mg 13% DV 203% D
Zinc, Zn
0.28 mg 2.5% DV 40.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.15 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.88 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.54 g - -
Stearic acid
0.28 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.83 g 7.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
73.04 g - -

Sources