Kung Pao shrimp - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (453.6 g) Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- (10.625 g) Soy sauce made from soy and wheat (shoyu)
- 1 clove (9 g) Garlic, raw
- 1 teaspoon (4 g) Ginger root, raw
- 1 cup (42 g) Vegetable oil, NFS
- (73 g) Peanuts, all types, dry-roasted, without salt
- (3 g) Peppers, jalapeno, raw
- (73 g) Red pepper, cooked, as ingredient
- (36 g) Onions, spring or scallions (includes tops and bulb), raw
- (180 g) Soup, chicken broth, low sodium, canned
- 1 tablespoon (18 g) Sauce, oyster, ready-to-serve
- (17.5 g) Sauce, hoisin, ready-to-serve
- (10 g) Vinegar, cider
- 1 cup (9.333 g) Oil, sesame, salad or cooking
- (4 g) Cornstarch
Calories by source
General
| Energy | 176 kcal | - | |
| Protein | 14.35 g | 29% DV | 326% D |
| Fat | 10.88 g | 14% DV | |
| Carbohydrate, by difference | 5.51 g | 2% DV | |
| Sugars | 1.46 g | - | |
| Fiber | 1.1 g | 3.9% DV | 44.64% D |
| Water | 67.17 g | - | |
| Sodium, Na | 216 mg | 9.4% DV | |
| Cholesterol | 107 mg | 36% DV |
Vitamins ❯
| Choline | 76 mg | 14% DV | 157% D |
| Folate | 24 ug | - | - |
| Vitamin B1 (Thiamin) | 0.04 mg | 2.9% DV | 33.14% D |
| Vitamin B12 | 0.74 ug | 31% DV | 350% D |
| Vitamin B2 (Riboflavin) | 0.05 mg | 4.2% DV | 47.2% D |
| Vitamin B3 (Niacin) | 2.93 mg | 18% DV | 208% D |
| Vitamin B6 | 0.19 mg | 11% DV | 129% D |
| Vitamin C | 10.7 mg | 12% DV | 135% D |
| Vitamin K | 14.3 ug | 12% DV | 135% D |
More... ❯
| Carotene, alpha | 2 ug | - | - |
| Carotene, beta | 159 ug | - | - |
| Cryptoxanthin, beta | 41 ug | - | - |
| Folate, food | 24 ug | - | - |
| Folate, total | 24 ug | - | - |
| Folic acid | 0 ug | 0% DV | 0% D |
| Retinol | 43 ug | - | - |
| Vitamin A, RAE | 58 ug | 6.4% DV | 73.23% D |
| Vitamin B12, added | 0 ug | - | - |
| Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 5.68% D |
| Vitamin E (alpha-tocopherol) | 2.47 mg | 16% DV | 187% D |
| Vitamin E, added | 0 mg | - | - |
Minerals ❯
| Calcium, Ca | 59 mg | 4.5% DV | 51.57% D |
| Copper, Cu | 0.19 mg | 21% DV | 241% D |
| Iron, Fe | 0.5 mg | 2.8% DV | 31.57% D |
| Magnesium, Mg | 37 mg | 8.8% DV | 100% D |
| Phosphorus, P | 199 mg | 16% DV | 181% D |
| Potassium, K | 201 mg | 4.3% DV | 48.6% D |
| Selenium, Se | 26.1 ug | 47% DV | 539% D |
| Sodium, Na | 216 mg | 9.4% DV | 107% D |
| Zinc, Zn | 1.14 mg | 10% DV | 118% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.24 g | - | |
| Omega-3 DHA | 0.07 g | - | |
| Omega-3 EPA | 0.07 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 linoleic | 3.06 g | - | |
| Omega-9 eicosenoic | 0.09 g | - | |
| Omega-9 erucic | 0 g | - | |
| Omega-9 oleic | 4.5 g | - | |
| Butyric acid | 0 g | - | |
| Capric acid | 0 g | - | |
| Caproic acid | 0 g | - | |
| Caprylic acid | 0 g | - | |
| Lauric acid | 0.01 g | - | |
| Myristic acid | 0.02 g | - | |
| Palmitic acid | 1.07 g | - | |
| Stearic acid | 0.38 g | - |
More... ❯
| MUFA 16:1 | 0.05 g | - | - |
| PUFA 20:4 | 0.04 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 5.51 g | 2% DV |
Other ❯
| Alcohol, ethyl | 0 g | - | |
| Caffeine | 0 mg | - | |
| Cholesterol | 107 mg | 36% DV | |
| Theobromine | 0 mg | - | |
| Water | 67.17 g | - |
Sources
- Data type: 90
- USDA Food Data Central