Pastry, cheese-filled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 271 kcal -
Protein 8.29 g 17% DV 122% D
Fat 19.91 g 26% DV
Carbohydrate, by difference 14.93 g 5.4% DV
Sugars 1.7 g -
Fiber 0.4 g 1.4% DV 10.54% D
Water 54.37 g -
Sodium, Na 562 mg 24% DV
Cholesterol 79 mg 26% DV

Vitamins ❯

Choline 43.5 mg 7.9% DV 58.37% D
Folate 38 ug - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 95.33% D
Vitamin B12 0.47 ug 20% DV 145% D
Vitamin B2 (Riboflavin) 0.43 mg 33% DV 241% D
Vitamin B3 (Niacin) 1.18 mg 7.4% DV 54.38% D
Vitamin B6 0.12 mg 7.1% DV 52.53% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 13.7 ug 11% DV 84.26% D
Carotene, alpha 1 ug - -
Carotene, beta 87 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 18 ug - -
Folate, total 30 ug - -
Folic acid 12 ug 3% DV 22.14% D
Retinol 163 ug - -
Vitamin A, RAE 170 ug 19% DV 139% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 14.76% D
Vitamin E (alpha-tocopherol) 1.47 mg 9.8% DV 72.32% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 195 mg 15% DV 111% D
Copper, Cu 0.04 mg 4.2% DV 31.16% D
Iron, Fe 1.15 mg 6.4% DV 47.15% D
Magnesium, Mg 14 mg 3.3% DV 24.6% D
Phosphorus, P 172 mg 14% DV 102% D
Potassium, K 102 mg 2.2% DV 16.02% D
Selenium, Se 13.9 ug 25% DV 187% D
Sodium, Na 562 mg 24% DV 180% D
Zinc, Zn 1.25 mg 11% DV 83.86% D

Missing data

Total (complex+sugars) 14.93 g 5.4% DV

Sources