Peas, split, mature seeds, cooked, boiled, with salt - Nutrition Facts

100g

Calories by source

General

Energy 116 kcal -
Protein 8.34 g 17% DV 288% D
Fat 0.39 g 0.5% DV
Carbohydrate, by difference 20.51 g 7.5% DV
Sugars 2.9 g -
Fiber 8.3 g 30% DV 511% D
Water 69.49 g -
Ash 1.27 g -
Sodium, Na 238 mg 10% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 32.8 mg 6% DV 103% D
Folate 65 ug - -
Vitamin A 7 iu - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 273% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.3% DV 74.27% D
Vitamin B3 (Niacin) 0.89 mg 5.6% DV 95.91% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 205% D
Vitamin B6 0.05 mg 2.8% DV 48.68% D
Vitamin C 0.4 mg 0.4% DV 7.66% D
Vitamin D 0 iu - -
Vitamin K 5 ug 4.2% DV 71.84% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 18.57% D
Copper, Cu 0.18 mg 20% DV 347% D
Iron, Fe 1.29 mg 7.2% DV 124% D
Magnesium, Mg 36 mg 8.6% DV 148% D
Manganese, Mn 0.4 mg 17% DV 297% D
Phosphorus, P 99 mg 7.9% DV 137% D
Potassium, K 362 mg 7.7% DV 133% D
Selenium, Se 0.6 ug 1.1% DV 18.81% D
Sodium, Na 238 mg 10% DV 178% D
Zinc, Zn 1 mg 9.1% DV 157% D
Alanine 0.37 g -
Arginine 0.74 g -
Aspartic acid 0.98 g -
Cystine 0.13 g -
Glutamic acid 1.43 g -
Glycine 0.37 g -
Histidine 0.2 g -
Isoleucine 0.34 g -
Leucine 0.6 g -
Lysine 0.6 g -
Methionine 0.09 g -
Phenylalanine 0.38 g -
Proline 0.34 g -
Serine 0.37 g -
Threonine 0.3 g -
Tryptophan 0.09 g -
Tyrosine 0.24 g -
Valine 0.39 g -
Total (complex+sugars) 20.51 g 7.5% DV
Ash 1.27 g -
Cholesterol 0 mg 0% DV
Water 69.49 g -

Sources