Peas, split, mature seeds, cooked, boiled, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
116 kcal - -
protein-1 Protein
8.34 g 17% DV 288% D
fat-2 Fat
0.39 g 0.5% DV -
carbs-1 Carbohydrate
20.51 g 7.5% DV -
sugars-3 Sugars
2.9 g - -
fiber-1 Fiber
8.3 g 30% DV 511% D
water-3 Water
69.49 g - -
ash-1 Ash
1.27 g - -
salt-1 Sodium, Na
238 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
32.8 mg 6% DV 103% D
Folate
65 ug - -
Vitamin A
7 iu - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 273% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.3% DV 74.27% D
Vitamin B3 (Niacin)
0.89 mg 5.6% DV 95.91% D
Vitamin B5 (Pantothenic acid)
0.6 mg 12% DV 205% D
Vitamin B6
0.05 mg 2.8% DV 48.68% D
Vitamin C
0.4 mg 0.4% DV 7.66% D
Vitamin D
0 iu - -
Vitamin K
5 ug 4.2% DV 71.84% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
65 ug - -
Folate, total
65 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 3.45% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 18.57% D
Copper, Cu
0.18 mg 20% DV 347% D
Iron, Fe
1.29 mg 7.2% DV 124% D
Magnesium, Mg
36 mg 8.6% DV 148% D
Manganese, Mn
0.4 mg 17% DV 297% D
Phosphorus, P
99 mg 7.9% DV 137% D
Potassium, K
362 mg 7.7% DV 133% D
Selenium, Se
0.6 ug 1.1% DV 18.81% D
Sodium, Na
238 mg 10% DV 178% D
Zinc, Zn
1 mg 9.1% DV 157% D
Element Amount Daily value Density
Alanine
0.37 g - -
Arginine
0.74 g - -
Aspartic acid
0.98 g - -
Cystine
0.13 g - -
Glutamic acid
1.43 g - -
Glycine
0.37 g - -
Histidine
0.2 g - -
Isoleucine
0.34 g - -
Leucine
0.6 g - -
Lysine
0.6 g - -
Methionine
0.09 g - -
Phenylalanine
0.38 g - -
Proline
0.34 g - -
Serine
0.37 g - -
Threonine
0.3 g - -
Tryptophan
0.09 g - -
Tyrosine
0.24 g - -
Valine
0.39 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.14 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
0.08 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
20.51 g 7.5% DV -
Element Amount Daily value Density
Ash
1.27 g - -
Cholesterol
0 mg 0% DV -
Water
69.49 g - -

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