Pizza, no cheese, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 276 kcal -
Protein 7.48 g 15% DV 108% D
Fat 13.7 g 18% DV
Carbohydrate, by difference 30.99 g 11% DV
Sugars 5.03 g -
Fiber 1.8 g 6.4% DV 46.58% D
Water 45.89 g -
Sodium, Na 551 mg 24% DV
Cholesterol 16 mg 5.3% DV

Vitamins ❯

Choline 18 mg 3.3% DV 23.72% D
Folate 78 ug - -
Vitamin B1 (Thiamin) 0.38 mg 31% DV 226% D
Vitamin B12 0.2 ug 8.3% DV 60.39% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 119% D
Vitamin B3 (Niacin) 3.99 mg 25% DV 180% D
Vitamin B6 0.15 mg 9.1% DV 65.64% D
Vitamin C 7 mg 7.8% DV 56.36% D
Vitamin K 8.6 ug 7.2% DV 51.93% D
Carotene, alpha 2 ug - -
Carotene, beta 117 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 27 ug - -
Folate, total 57 ug - -
Folic acid 30 ug 7.5% DV 54.35% D
Retinol 2 ug - -
Vitamin A, RAE 12 ug 1.3% DV 9.66% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.25% D
Vitamin E (alpha-tocopherol) 1.87 mg 12% DV 90.34% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 26 mg 2% DV 14.49% D
Copper, Cu 0.12 mg 13% DV 93.4% D
Iron, Fe 2.76 mg 15% DV 111% D
Magnesium, Mg 18 mg 4.3% DV 31.06% D
Phosphorus, P 76 mg 6.1% DV 44.06% D
Potassium, K 196 mg 4.2% DV 30.22% D
Selenium, Se 9.6 ug 17% DV 126% D
Sodium, Na 551 mg 24% DV 174% D
Zinc, Zn 0.79 mg 7.2% DV 52.04% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 16 mg 5.3% DV
Theobromine 0 mg -
Water 45.89 g -

Sources