Ravioli, cheese and spinach filled, with tomato sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
117 kcal - -
Protein
5.19 g 10% DV 177% D
Fat
3.37 g 4.3% DV -
Carbohydrate, by difference
16.82 g 6.1% DV -
Sugars
1.33 g - -
Fiber
1.2 g 4.3% DV 73.26% D
Water
72.51 g - -
Sodium, Na
535 mg 23% DV -
Cholesterol
62 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
44 mg 8% DV 137% D
Folate
53 ug - -
Vitamin B1 (Thiamin)
0.16 mg 14% DV 232% D
Vitamin B12
0.16 ug 6.7% DV 114% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 260% D
Vitamin B3 (Niacin)
1.47 mg 9.2% DV 157% D
Vitamin B6
0.09 mg 5.5% DV 93.51% D
Vitamin C
5.3 mg 5.9% DV 101% D
Vitamin K
73.5 ug 61% DV 1047% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
604 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
24 ug - -
Folate, total
41 ug - -
Folic acid
17 ug 4.3% DV 72.65% D
Retinol
38 ug - -
Vitamin A, RAE
89 ug 9.9% DV 169% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 25.64% D
Vitamin E (alpha-tocopherol)
1.02 mg 6.8% DV 116% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 77.58% D
Copper, Cu
0.08 mg 8.8% DV 150% D
Iron, Fe
1.66 mg 9.2% DV 158% D
Magnesium, Mg
27 mg 6.4% DV 110% D
Phosphorus, P
81 mg 6.5% DV 111% D
Potassium, K
229 mg 4.9% DV 83.29% D
Selenium, Se
7.5 ug 14% DV 233% D
Sodium, Na
535 mg 23% DV 398% D
Zinc, Zn
0.51 mg 4.6% DV 79.25% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.35 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.87 g - -
Butyric acid
0.03 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.16 g - -
Palmitic acid
0.83 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.82 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
62 mg 21% DV -
Theobromine
0 mg - -
Water
72.51 g - -

Sources