Ravioli, meat-filled, with cream sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Eggs, Grade A, Large, egg whole
- 1 cup (14.813 g) Beverages, water, tap, municipal
- 1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (9 g) Salt, table, iodized
- (184.5 g) Beef, ground
- (10 g) Onions, raw
- 1 cup (6.25 g) Cheese, parmesan, grated
- (3 g) Bread, white, commercially prepared
- 1 cup (28 g) Margarine, regular, 80% fat, composite, stick, with salt
- 1 cup (244 g) Milk, NFS
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
176 kcal | - | - |
Protein
|
10.15 g | 20% DV | 231% D |
Fat
|
8.8 g | 11% DV | - |
Carbohydrate
|
13.69 g | 5% DV | - |
Sugars
|
1.58 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 16.23% D |
Water
|
65.44 g | - | - |
Sodium, Na
|
576 mg | 25% DV | - |
|
Cholesterol
|
73 mg | 24% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
55.6 mg | 10% DV | 115% D |
|
Folate
|
37 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.15 mg | 13% DV | 142% D |
|
Vitamin B12
|
0.82 ug | 34% DV | 388% D |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 170% D |
|
Vitamin B3 (Niacin)
|
2.11 mg | 13% DV | 150% D |
|
Vitamin B6
|
0.11 mg | 6.6% DV | 74.87% D |
|
Vitamin C
|
0.1 mg | 0.1% DV | 1.26% D |
|
Vitamin K
|
3.7 ug | 3.1% DV | 35.04% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
22 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Folate, total
|
26 ug | - | - |
|
Folic acid
|
15 ug | 3.8% DV | 42.61% D |
|
Retinol
|
67 ug | - | - |
|
Vitamin A, RAE
|
69 ug | 7.7% DV | 87.12% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.6 ug | 3% DV | 34.09% D |
|
Vitamin E (alpha-tocopherol)
|
0.48 mg | 3.2% DV | 36.36% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
60 mg | 4.6% DV | 52.45% D |
|
Copper, Cu
|
0.04 mg | 4.8% DV | 54.29% D |
|
Iron, Fe
|
1.63 mg | 9.1% DV | 103% D |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 37.88% D |
|
Phosphorus, P
|
118 mg | 9.4% DV | 107% D |
|
Potassium, K
|
155 mg | 3.3% DV | 37.48% D |
|
Selenium, Se
|
11.9 ug | 22% DV | 246% D |
|
Sodium, Na
|
576 mg | 25% DV | 285% D |
|
Zinc, Zn
|
1.81 mg | 16% DV | 187% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.12 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.37 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.19 g | - | - |
|
Palmitic acid
|
1.63 g | - | - |
|
Stearic acid
|
0.84 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.18 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
13.69 g | 5% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
73 mg | 24% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
65.44 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -